CycleFasting
건강 및 피트니스
iPhone 전용
무료 · 앱 내 구입 · iPhone용으로 디자인됨 · macOS용으로는 확인되지 않음
iPhone
Women run on a 28–32 day hormonal cycle, unlike men who run on a 24 hour cycle. That is why the female body is not designed to eat or fast the same way every day.
CycleFasting is the first fasting app designed specifically for women's biology. You were never meant to eat and fast the same way every day. CycleFasting adapts to your menstrual cycle so you fast when your body is ready and nourish when it needs support.
Your cycle has four phases, and each one changes how your body responds to fasting, nutrition, and energy. CycleFasting follows your rhythm so your eating window, fasting targets, nutrition guidance, and meal recommendations work for your hormones.
During your Fasting Phases, your body is naturally more insulin sensitive and primed for fat burning. The app guides you through optimized fasting windows while helping you keep net carbs low for maximum metabolic benefit.
During your Estrogen Dominant Phase, energy begins to rise and your body can tolerate moderate fasting. The app adjusts your eating window and opens your nutrition targets accordingly.
During your Progesterone Dominant Phase, fasting can increase cortisol and work against your body. CycleFasting shifts into nourishment mode and guides you toward magnesium rich foods, healthy fats, and complex carbohydrates your body may naturally crave.
Connect your wearables: Apple Health, Health Connect. CycleFasting can detect when your period begins using skin temperature data and predict your next cycle.
Features:
- AI Food Scanner with phase aware nutrition feedback
- Smart eating window that adapts to your cycle phase
- Extended fasting protocols such as 17h, 36h, 48h and 72h available during Fasting Phases
- Temperature based period detection via wearables
- Cravings Translator that helps you understand what your body may need
- Nourishment mode during the Progesterone phase
- Daily symptom check in and prediction engine
- Net carb and protein tracking without calorie counting
- Phase specific recipe library
- AI Nutrition Coach personalized to your cycle day
- Apple Health, Health Connect
Your biology is not a limitation. It is your advantage.
Download free. Premium unlocks extended fasting tools, the full recipe library, AI coaching, and more.
Terms of Use: https://cyclefasting.lovable.app/terms-of-service
평가 및 리뷰
- 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
A big one! This update brings:
- A beautiful new editorial design across the app
- Much faster, smarter food search — instant results with nutrition shown inline
- More accurate meal logging and portion suggestions
- Refined fasting guidance, tuned to your cycle phase and experience level
- CycleFasting Premium: one subscription for fasting, food and insights working
together — with a 7-day free trial
Zorana Raicic 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 건강 및 피트니스
- 연락처 정보
- 사용자 콘텐츠
- 식별자
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 사용 데이터
손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- Zorana Raicic
- 크기
- 26.3 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 15.0 이상 필요
- iPhone
iOS 15.0 이상 필요 - iPod touch
iOS 15.0 이상 필요 - Mac
macOS 12.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 1.0 이상 필요
- iPhone
- 언어
- 영어
- 연령 등급
12+
- 12+
- 드물게 다음이 포함됨
의료 치료 정보
다음이 포함됨
건강 또는 웰빙 주제
- 앱 내 구입
사용 가능
- 6 Months ￦55,000
- Monthly ￦11,000
- Yearly ￦99,000
- 저작권
- © 2026 Zorana Raicic