Intermit - Fasting Timer
건강 및 피트니스
무료 · 앱 내 구입 · iPad용으로 디자인됨 · macOS용으로는 확인되지 않음
The intermittent fasting tracker you buy once and keep forever. No subscriptions, no ads, no account required. Just start your fast and let Intermit guide you through every metabolic stage.
SMART FASTING TIMER
Start, pause, and resume your fasts with a beautiful progress ring that shows your current metabolic stage — from Fed all the way to Autophagy. Choose from 13 popular protocols (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and more) or build your own custom schedule.
CYCLE-SYNCED FASTING
Sync your fasting to your menstrual cycle. Intermit suggests gentler protocols during your luteal and menstrual phases, and more ambitious ones when your body is primed for fat burning and ketosis. Track your period, view your current phase, and get personalized protocol recommendations tailored to your cycle.
METABOLIC STAGES
See exactly where you are in your fast — from the Fed state through Fat Burning, Ketosis, Deep Ketosis, and Autophagy — with clear explanations of what is happening in your body at each stage.
HISTORY & STATISTICS
Review every completed fast, track your streaks, averages, and protocol breakdown. Export your data as CSV anytime: your data is yours, always.
PRIVACY FIRST
All data stays on your device. No account required, no cloud sync, no tracking, no analytics. Your health data never leaves your phone.
ONE-TIME PURCHASE
Pay once, use forever. No subscriptions, no hidden fees, no ads. Intermit is yours for life.
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평가 및 리뷰
Added option to start a fasting session retroactively in the previous days, in case you forget to start the timer.
Sara El Harkaoui 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
데이터가 수집되지 않음
개발자가 이 앱에서 데이터를 수집하지 않습니다.
손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- Sara El Harkaoui
- 크기
- 34.8 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 15.0 이상 필요
- iPhone
iOS 15.0 이상 필요 - iPad
iPadOS 15.0 이상 필요 - iPod touch
iOS 15.0 이상 필요 - Mac
macOS 12.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 1.0 이상 필요
- iPhone
- 언어
- 영어
- 연령 등급
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