Daily Workouts - Fitness Coach 4+
Home Exercise Personal Trainer
Daily Workout Apps, LLC
-
- Free
Screenshots
Description
Your own personal trainer wherever you are! Quick and effective workouts!
FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• 390+ exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free
What’s New
Version 6.47
Minor bug fixes and UI enhancements
Ratings and Reviews
운동 효과 너무 좋아요.
근육 다 빠져서 코어 만드는 용으로 가볍게 복근만 했는데 일주일에 5분씩 3번만 했는데도 한달 지나니까 복근 라인 생기네요. 정말 좋아요. 기구도 못 쓸만큼 팔이 약한데 많이 탄탄해졌어요. 뛰는 동작이 적어 저녁에 아파트에서도 할 수 있는 게 장점입니다.
꼭 필요한 자세를 선명한 화질로...
아이패드를 옆에 세워놓고 보면서 따라해 보세요.
‘내가 그 동안 요가학원에 다니면서 썼던 번거로운 시간들(가고 오는 시간, 준비하는 시간 등)이 아까워집니다.’
집에서 간편하게 할 수 있어요.
포켓 속 요가 선생님입니다.^^
흐어
운동 빡세요 물론 제가 운동시작한지 얼마안된 다이어터라 그런걸수 있지만 어쨌든 먹고싶은거 입터져서 먹고 급하게 칼로리소모하려고 운동할때 어느정도 효과 있을듯요
App Privacy
The developer, Daily Workout Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Daily Workout Apps, LLC
- Size
- 82 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple TV
- Requires tvOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- 4+
- Copyright
- © 2011 - 2023 Daily Workout Apps, LLC
- Price
- Free