Plank - 30 Days of Challenge 4+
Gabriel Lupu
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- 무료
- 앱 내 구입 제공
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Thank you for reaching 100k downloads world wide.
Keen on improving your health & fitness?
Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most.
The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.
Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey!
Features:
* Simple and fast workouts anyone can do.
* No Equipment required! You can do exercises at any time and any where!
* Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like.
* Countdown seconds sound
* Calendar to track your workout log
* Weight tracker to track your weight
* You can set the workout reminder
* Add option to change the rest duration between workout cycles
We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email.
We offer 3 different types of subscriptions:
- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 12 months
- Price for the subscription: $17.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
새로운 기능
버전 1.1.4
We work very hard to improve the app.
We fixed a two bugs that caused the app to crash.
Also now you can use the app while listening to your music.
If you have any feedback please write a review!
Thanks
평가 및 리뷰
Using this app everyday!
This app is supporting my work out everyday. I recommend this app to those who wants to live a healthy life doing Plank everyday. 추천합니다!
😒좋아요
편하네요
앱이 수집하는 개인정보
Gabriel Lupu 개발자가 개인정보 처리방침 및 데이터 처리 방식에 관한 세부사항을 Apple에 제공하지 않았습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
세부사항이 제공되지 않음
개발자가 다음번에 앱 업데이트를 제출할 때 개인정보 보호 세부사항을 제공해야 합니다.
정보
- 제공자
- Gabriel Lupu
- 크기
- 158.2MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 10.0 이상 필요.
- iPad
- iPadOS 10.0 이상 필요.
- iPod touch
- iOS 10.0 이상 필요.
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요.
- Apple Vision
- visionOS 1.0 이상 필요.
- 언어
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한국어, 그리스어, 네덜란드어, 덴마크어, 독일어, 러시아어, 루마니아어, 말레이어, 베트남어, 보크몰 노르웨이어, 스웨덴어, 스페인어, 슬로바키아어, 영어, 우크라이나어, 이탈리아어, 인도네시아어, 일본어, 중국어(간체), 중국어(번체), 체코어, 카탈로니아어, 크로아티아어, 태국어, 터키어, 포르투갈어, 폴란드어, 프랑스어, 핀란드어, 헝가리어
- 연령 등급
- 4+
- 저작권
- © Gabriel Lupu
- 가격
- 무료
- 앱 내 구입
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- Plank 1 Month Subscription ₩2,000
- Plank 6 Months Subscription ₩11,000
- Full Access ₩5,500
- Buy History Progress Feature ₩1,100
- Plank 12 Months Subscription ₩19,500
- Create Unlimited Custom Routines ₩1,100
- Weight Progress ₩1,100
- Body Tracker Feature ₩1,100
- Remove Ads ₩1,100