Your fast, at a glance: watch face complications, a larger timer widget, and weekly recap and readiness on the Lock Screen. Start a fast, log water, or end a fast from Control Center and the Live Activity. Review missed scheduled windows from Today. Restore Purchases now lives in Settings, subscription details are clearer, and headings and accessibility are tidier throughout.

A little more room for your routine. • Explore an optional first week of gentle prompts, with room to skip or restart. • Compare two complete weeks of saved activity and preview your next weekly schedule for free. Saving and using the schedule requires Premium and safety confirmation; it never starts a fast automatically. • Take a free mindful moment with breathing, grounding or reflection, flexible timing and optional reminders. • Enjoy clearer Free and Premium labels, more accessible controls and smoother navigation. • Make Today yours with personal cards, weight-free mode and a companion plant. Save and share routine setups without your health records. • Discover eight new participation trophies, with your choice of animated, quiet or no celebrations.

Stops future fast end-time and target truncation, excludes history an earlier version may have changed from milestones and coaching, strengthens local-data deletion and Apple Watch command handling, and improves recovery when native services or subscription verification are temporarily unavailable. Values already overwritten by that earlier version cannot be restored.

New icon set, refreshed App Store screenshots, improved Apple Watch support, stronger privacy policy links, and stability fixes for daily fasting routines.

This release adds Fasta Intelligence: daily Readiness Score, adaptive fasting suggestions, Your Rhythm identity, private shareable fast recaps, premium coach improvements, richer widgets, and improved Apple Watch companion sync for fasting progress, hydration, readiness, and streaks.