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Fitloop: Strength Training
健康與健身
僅適用於 iPhone
免費 · App 內購買
iPhone
Built-in routines and workout logging are 100% free. No ads. Just start training. Build strength with proven programs designed for real results.
Get a gym-ready strength training plans in under 60 seconds.
Whether you're using barbells, dumbbells, or just your bodyweight, get simple, effective workouts with zero guesswork.
Perfect for beginners, powerful enough for pros.
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TRUSTED BY 32,000+ USERS
5-Star Rated
"This app does everything I need to keep track of my workouts."
"Great app that makes working out so much more approachable."
"Very simple, which is a good thing. It has just what you need. No more, no less."
"No ads, no annoying restrictions, just a decent easy to use app that does the trick!"
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FREE FEATURES
○ Ready-Made Programs - Full-body, push/pull/legs, and calisthenics routines with built-in progression levels (from Reddit and the thefitness.wiki)
○ Fast Workout Logging - One-tap set tracking with rest timer and comprehensive exercise library
○ Progress Tracking - Clean workout summaries in the style of James Clear's (Author of Atomic Habits) workout journal format, plus streaks and weekly progress to keep you motivated
○ Skills & Mobility - Learn advanced moves like pull-ups, handstands, and dips plus stretching routines
○ Apple Health Integration - Sync your workouts and fitness data seamlessly
COMPLETE EXERCISE LIBRARY
Over 1,000 exercises with detailed instructions covering every muscle group and skill level. From basic squats and bench press to advanced calisthenics progressions. Each exercise includes proper form guidance, muscle targeting, and smart progression paths that adapt as you get stronger.
PROVEN TRAINING PROGRAMS
Choose from time-tested routines trusted by fitness communities:
‣ Basic Beginner Routine (r/fitness) - Perfect starting point for new lifters
‣ Recommended Bodyweight Routine (r/bodyweightfitness) - No equipment needed
‣ Pull/Push/Legs Split - Classic muscle-building approach
‣ Beginner Dumbbell (The Dumbbell Stopgap) - Home gym essentials
‣ Molding Mobility & Starting Stretching - Flexibility and movement quality
‣ Plus searchable user-created routines for every goal
SMART PROGRESSION SYSTEM
Unlock advanced movements through structured skill trees. Master basic exercises before progressing to challenging variations. Whether you're working toward your first pull-up or perfecting pistol squats, Fitloop guides your journey with clear progression paths.
FITLOOP+ (Premium Upgrade)
⁕ Smart Plate Calculator - Automatically calculate barbell plates for any weight
⁕ Custom Programs - Create and edit your own routines and training programs
⁕ Support Development - Help fund future features and updates
WHY CHOOSE FITLOOP
• No ads, no distractions Clean, distraction-free design focused on your workout
• No subscription required—core features stay free forever
• Proven strength training methods that actually work
Questions? Email support@fitloop.app
Terms of Use: https://fitloop.app/terms
Privacy Policy: https://fitloop.app/privacy
評分與評論
此App未收到足夠的評分或評論以顯示概況。
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開發者Shridhar Gupta表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 聯絡資料
- 用户內容
- 識別碼
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開發者可能會收集以下資料，但不會連結你的個人身份：
- 使用資料
- 診斷
開發者表示，此 App 支援以下輔助使用功能。 進一步了解
資料
- 供應商
- Shridhar Gupta
- 大小
- 57.4 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
訊息及聊天
用户產生內容
健康或保健主題
- App 內購買
是
- Fitloop Membership (1 Year) USD 39.99
- Fitloop Membership (1 Month) USD 3.99
- 版權
- © 2025 Shridhar Gupta