SHREDDY

健康與健身

僅適用於 iPhone

免費 · App 內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life. World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle. SIGNATURE TRAINING PLANS THAT WORK Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym. SIGNATURE SCULPT A blend of weights, HIIT and conditioning to tone and build strength. Hybrid workouts combining strength and cardio Designed for fat loss, toning and overall fitness Structured but flexible training style SIGNATURE LIFT Build strength, confidence and real results in the gym Structured gym workouts for strength, glutes and full-body training Progressive overload with weight and rep tracking Clear guidance so you always know what to do HYROX Go from pipedream to finish line with our HYROX training plan Functional fitness and conditioning Build strength, endurance and athletic performance Designed to push you further SIGNATURE SWEAT Fast, effective workouts you can do anywhere On demand HIIT and cardio sessions No equipment needed Ideal for home workouts or quick gym sessions SIGNATURE STUDIO Low impact training focused on strength, control and mobility Pilates, barre and mobility workouts Build core strength and improve posture No equipment needed Perfect for home workouts or recovery days PRE AND POSTNATAL Support your body through every stage Safe expert-led workouts for pregnancy and beyond Build strength and confidence at your own pace RUNNING Train with structure, build endurance and run with confidence Structured plans for 5k, 10k, half marathon and marathon training Structured strength training to support your runs Suitable for beginners through to experienced runners THE SHREDDY CHALLENGE This is what we’re known for. Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test. Follow a structured plan alongside thousands of women Stay accountable and build new habits Be in with a chance of winning thousands of £ in prizes WHY SHREDDY? Because results don’t come from doing the most, they come from showing up consistently. SHREDDY helps you build routines that actually last. WORKOUTS THAT FIT YOUR LIFE Train at home or in the gym Follow structured workout plans Access on-demand classes anytime Train your way on your schedule SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS Hundreds of easy, balanced recipes Meal plans tailored to your goals Options for all dietary preferences TRACK YOUR PROGRESS Log workouts, runs, weights and reps Track your progress Monitor your fitness journey in one place A SUPPORTIVE COMMUNITY OF 1M+ WOMEN Stay motivated with a community of women that gets it. Join in-app chats and discussions Share progress and stay accountable Connect with others on the same journey SHREDDY is free to download and offers the following subscription options: Monthly - £13.99 Quarterly - £29.99 Annual - £89.99 Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions View our privacy policy here: https://shreddy.com/pages/privacy-policy

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Faster, smoother, more reliable. This update speeds up screen loading, fixes the back button and screen transitions, and makes workout timers count accurately across gym, circuit, and running. We've also added workout intro videos in the planner and improved the accuracy of your session tracking and stats.

版本5.8.3

開發者ROSE APPELLATIONS LIMITED表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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資料

供應商
  • ROSE APPELLATIONS LIMITED
大小
  • 110.7 MB
類別
  • 健康與健身
相容性
須使用 iOS 16.0 或以上版本。
  • iPhone
    須使用 iOS 16.0 或以上版本。
  • Mac
    須使用 macOS 13.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • Apple Vision
    須使用 visionOS 1.0 或以上版本。
語言
  • 英文
年齡分級
9+
App 內購買
是
  • 12 Months Subscription USD 71.99
  • 1 Year Subscription USD 119.99
  • 3 Month Subscription USD 42.99
  • 1 Month Subscription USD 19.99
  • Annual Subscription USD 109.99
  • Quarterly Subscription USD 37.99
  • Monthly Subscription USD 19.99
  • 進一步了解
版權
  • © Shreddy Ltd
  • 開發者網站
  • 私隱政策

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