Snackments
健康與健身
免費 · App 內購買
Move with Snackments and kickstart a more active life. Feel great in your own body, even if you don't have a routine for running, the gym, or traditional exercise. With over 50 different exercises, you'll have endless combinations of movement snacks to perform during your breaks.
What are Movement Snacks (or Snackments)? They're short bursts of exercise, less than 5 minutes, that you perform throughout the day to stay active.
Benefits of Movement Snacks:
- Improved Cardiorespiratory Fitness
- Increased Strength
- Better Blood Sugar Control
- Greater Fat Loss
- Boosts Productivity
- Reduces Mental Fatigue
- Increases Creativity
With Snackments, you'll integrate movement into your daily routine, transforming your physical and mental well-being with minimal effort.
Numerous scientific studies back this up: performing several movement snacks a day significantly reduces the health risks associated with a sedentary lifestyle.
Even if you already go to the gym or exercise regularly, you still need to move throughout the day! All that intense exercise isn't enough if you spend the rest of the day sitting in front of screens. Your body craves and needs frequent movement. Snackments complements your routine, keeping your body agile and youthful.
Snackments' Key Features:
- Simple, No-Equipment Exercises: Complete your Snackments anywhere—all you need is your body!
- Personalized Movement Snacks: Configure your Snackments to adapt to your fitness level.
- Motivating Statistics: Visualize your progress with detailed stats and share them with friends to inspire them.
- Flexible Scheduling: Set up notifications according to your schedule and get reminders to stay active all day.
Snackments is for everyone. Download the app now!
Terms of Use: https://snackments.com/terms
Privacy Policy: https://snackments.com/privacy
評分與評論
此App未收到足夠的評分或評論以顯示概況。
Thanks for updating! This version includes:
– Performance improvements so you have no excuses.
– Smoother interface.
– Better streak tracking.
– Smarter notifications.
Remember: movement creates movement.
Don't break your streak. Complete your daily Snackments
開發者Snackments表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
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資料
- 供應商
- CAPHUNTERS SOCIEDAD LIMITADA
- 大小
- 11.5 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 17.0 或以上版本。
- iPhone
須使用 iOS 17.0 或以上版本。 - iPad
須使用 iPadOS 17.0 或以上版本。
- 語言
- 英文、西班牙文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App 內購買
是
- Snackments Pro Biannual USD 19.99
- Snackments Pro Monthly USD 4.99
- Snackments Pro Yearly USD 24.99
- 版權
- © 2025 Snackments