Styrkeprogrammet
健康與健身
USD 2.99 · 專為 iPad 設計
The Styrkeprogrammet app contains over 700 exercises with videos and detailed descriptions sorted by muscle group and exercise type. The app is for those who want variety and inspiration for exercises that develops their strength training, and if you're already using styrkeprogrammet.se the app is a perfect complement. With the app, you can also plan and log your workouts if you want an easy way to keep a training diary.
All descriptions and texts are in currently in Swedish only.
You can choose to download all the videos onto your device to watch them when you are without Internet or you can stream the videos over the Internet.
It is also possible to create custom workouts based on all the exercises available if you are a member at styrkeprogrammet.se. You can also write your own little comments for each exercise. Both the workouts and the comments are synced with the website. A membership at styrkeprogrammet.se is completely free.
In addition to this, there are predefined training programs to start from if you want a little help with your workouts.
Finally, to complement the exercises and workouts, there is also a training guide with articles on health, nutrition and exercise.
評分與評論
此App未收到足夠的評分或評論以顯示概況。
– Support for iOS 26
– Fixed text problem om exercises and articles
- General improvements and bugfixes
開發者Flyttfågel表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
開發者不會從此 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Flyttfagel AB
- 大小
- 23.6 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.6 或以上版本。
- iPhone
須使用 iOS 15.6 或以上版本。 - iPad
須使用 iPadOS 15.6 或以上版本。 - iPod touch
須使用 iOS 15.6 或以上版本。 - Mac
須使用 macOS 12.5 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- 版權
- © Styrkeprogrammet.se
