What's New in 1.7.1 Swipe to delete • Swipe left on a recent fast on the Fasting tab to delete it, the same way you already can in your weight log and full fast history. Apple Health stays in step • Deleting a weigh-in now removes it from Apple Health too, and editing one replaces it there instead of adding a second copy. • A weigh-in you delete that came from your scale stays deleted instead of being imported again the next time you open the app. Fixes • After deleting a weigh-in, the widget and weigh-in reminders update straight away, and the list no longer shows the wrong entries for a moment. Your data stays private and syncs only through your own iCloud.

What's New in 1.7 A morning that's up no longer takes your progress back • Your hero, goal percentage, widget and buddy card now follow your 7-day trend, not a single reading. A water-weight morning moves them by a fraction of a pound instead of a pound and a half. • Logging a weight opens on your last one, already selected — Save is usually the whole job. The sheet leads with your trend, your weekly rate and a two-week sparkline with today as one dot. • The morning after a fast of 18 hours or more, the app tells you why the scale jumped before you step on it. • Saving ends on the days you showed up this week, not the number. A new look • Every tab now has one live reading on a dark instrument panel: the fasting timer, your Progress chart, your profile and the end of a fast. • A fast is painted in the stages it reached — on the timer ring, the week's bars, a calendar of rings, your history, the widget and the Lock Screen. • Drag across the Progress chart to read any day. Steps get their own screen • Tap the steps card for your daily history against your goal over two weeks, a month or eight weeks: average, best day, goal streak and your average by weekday. One weight log • Weigh-ins, BMI check-ins and Apple Health weights now live in one list, labelled by source, and every row can be edited. Honest when it's out of date • If you haven't weighed in for over a week, the goal date stops projecting from old data and shows how long it's been instead. Your data stays private and syncs only through your own iCloud.

What's New in 1.6.1 Buddy invites work • Tapping a friend's invite link used to say you needed a newer version of BMI Pathway, whatever you had installed, and the pairing could never finish. Invites now open straight into the app and pair you both ways. Edit a weight you already logged • Tap any entry on Progress to change the weight, the date or the note — or delete it. The sheet shows the change from your previous weigh-in while you type, the same as logging a new one. Your data stays private and syncs only through your own iCloud.

What's New in 1.6 A Today screen about your pathway • Your weight, your BMI, and the road from where you started to your goal, drawn as one line — with the healthy-BMI range marked at the end of it. • What you've lost, said in something you've carried: "That's as heavy as a gallon of milk. Next up: a bowling ball." • Your fast keeps its ring and live timer in a single row that warms up as the hours pass — cool early, glowing by the time you reach your goal. A daily insight worth reading • One card, in colour, and a different one day to day: your goal date, your streak, your steps, or a finding from your own weeks. Apple Health, read against your fasts • A new Health & fasting screen. Your resting heart rate over eight weeks. How much you move, sleep and burn on the days you fast compared with the days you don't. And which fasts you rate best, against the sleep you had beforehand. • Every comparison is your own days against your own other days, with the uncertainty shown — and when a difference is too small to call, it says so. Progress, and logging a weight • Progress leads with what you've lost, and adds your typical week, your best week, and the step between every entry. • Logging a weight now tells you what the number means while you type: the change since your last weigh-in, and where your BMI moved. Your data stays private and syncs only through your own iCloud.

What's New in 1.5.1 • Notifications now say BMI Pathway, not the app's old internal name. • Today and Progress agree on your goal date: both read the same weigh-ins and the same target, including a goal you've edited in the calculator. Your data stays private and syncs only through your own iCloud.

What's New in 1.5 Ember, on your Lock Screen • The fasting Live Activity now lights up stage by stage as the hours pass — cool at the start, warming through fat-burning to ketosis — and turns green the moment you reach your goal. No need to open the app. • Between fasts, a new eating-window activity counts down to your next fast and tells you when it's time. Turn it off under Reminders if you'd rather not. See the day you get there • Progress now draws the path from your latest weigh-in to your goal, landing on the date you're on pace for. Until there's enough data for a real trend, it shows a steady one-pound-a-week path so there's always a date to aim at. Invite a buddy in one tap • Tap Invite a friend and send the card. When they tap the link, you're paired both ways — no setup screens, nothing to configure. Also • Fasting plans sit in a tidy grid, with Custom in the header. • A new app icon: the ember. • Fixes: the chart no longer draws a second line with only a couple of weigh-ins, and the invite says exactly what went wrong if iCloud can't create a link. Your data stays private and syncs only through your own iCloud.

A new Today • One glance: your fast, your weight, and the two things you do most — start or end a fast, log a weight — right under it. No more scrolling to act. • One insight a day, picked for you: your goal pace, your streak, or how your fasting is tracking with your weight. Four tabs, less hunting • Today · Fasting · Progress · You. Progress brings your chart and check-in log together. You holds your goal, Apple Health, reminders, and iCloud. The fasting timeline • Every stage of your fast on one line, with your position, your goal, and where your recent fasts ended. Drag along it to explore any hour. • See how much of your fast you slept through (from Apple Health), the hours you've rated best, and — if you're paired — where your buddy is right now. Finish like you mean it • Completing a fast is now a moment: your time, the stages you reached, your streak, and one tap to log your weight. Ending early is treated kindly. Your fasting, measured • A new insight compares your weeks — fast more, lose more? — from your own data, with the uncertainty drawn in rather than hidden. Sharing that invites • A share card for finished fasts, and an invite card that pairs you with a friend in one tap. Your data stays private and syncs only through your own iCloud.

A big update built around intermittent fasting, now with friends. • NEW Accountability buddies — pair with a friend over iCloud and see each other's weight lost and streak • NEW Share card — post a graphical summary of your progress and invite friends to join • NEW Apple Health steps — see your daily steps from Apple Watch and iPhone, with a nudge toward your goal • NEW Fasting tracker — a live timer with Lock Screen Live Activity and Dynamic Island, schedules from 12:12 to OMAD, metabolic stages, streaks, and reminders • NEW Today tab — your fast, weight to goal, streak, and a projected goal date on one screen • NEW Home Screen and Lock Screen widgets • NEW iCloud sync across your devices • Refreshed design throughout, cleaner in light and dark Your data stays private on your device and in your own iCloud. Only a small summary is shared with a buddy, and only when you invite one.