Intervalla

Salud y fitness

Gratis · Diseñado para iPad. No verificado para macOS.

Free. No ads. No account required. Intervalla is a precision interval timer built for serious training. Whether you follow the classic Tabata protocol, push through an AMRAP session, or design your own custom intervals — this app keeps you on pace with a clean, distraction-free interface. THREE TRAINING MODES • Tabata — 20s work / 10s rest with configurable rounds • AMRAP — As many reps as possible in one timed block • Custom — Set your own work, rest, rounds, warm-up and cool-down LIVE HEART RATE Connect any Bluetooth Low Energy heart rate monitor (Polar, Garmin, Wahoo, etc.) and see your BPM in real-time. Switch to HR mode for a live sparkline graph that tracks your intensity throughout the session. After your workout, get a full summary with avg/max/min BPM and time in each heart rate zone. WORKS WITH YOUR SCREEN LOCKED Put your phone in your pocket and train. Audio cues play reliably in the background, and your heart rate monitor stays connected — even with the screen off. DESIGNED FOR FOCUS • Circular progress ring with phase-specific colors • Distinct audio cues for work, rest, and transitions • Lock controls to prevent accidental taps mid-workout • Dark interface that's easy to read mid-workout SAVE YOUR FAVORITES Save up to 5 custom presets and start any workout with a single tap. Three built-in presets included to get you started immediately. AUDIO THAT WORKS Plays through the silent switch on iOS — never miss a cue. Different tones for work start, rest start, countdown, and workout complete. SHARE WORKOUTS Create a workout and share it with friends, training partners, or your community. One link opens a ready-to-run timer. COMPLETELY FREE No ads, no subscriptions, no account required. Just open and train. Built with care in Norway.

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Heart Rate Monitoring — Connect your Bluetooth heart rate monitor and see your BPM live during workouts. Switch to HR mode for a real-time sparkline, and get a post-workout summary with heart rate zones. Share & Import Workouts — Share your custom workouts as links. Friends can import them with one tap. Background Audio — Audio cues now play reliably with the screen locked. Your heart rate monitor stays connected too. Lock Controls — Lock the controls during a session to prevent accidental taps. New look and feel with the Intervalla rebrand.

Versión 1.2.0

El desarrollador (Ljosning) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Ubicación
    • Identificado­res
    • Datos de uso

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Accesibilidad

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Ficha técnica

Vendedor
LJOSNING AS
Tamaño
3.1 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 15.0 o posterior.
  • iPhone
    Requiere iOS 15.0 o posterior.
  • iPad
    Requiere iPadOS 15.0 o posterior.
  • iPod touch
    Requiere iOS 15.0 o posterior.
  • Mac
    Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
Idiomas
Inglés
Edad
4+
Copyright
© 2026 Ljosning AS
  • Sitio web del desarrollador
  • Política de privacidad

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