• The ring now says how much longer: "4h 35m to go", right under your goal. • Ending a fast no longer opens a sheet. The card that follows shows what was saved and lets you add a note when you want to. • History reads more clearly: one set of labels, "(next day)" on fasts that cross midnight, and a way back from a feeling filter. • The projected goal date waits for three weigh-ins and says it follows the smoothed trend. • Settings › Apple Health tells you what it can actually know: whether you've been asked, never a "Connected" iOS can't confirm. • Every language reads its own units, and a first streak is no longer plural. • A "Not now" on the notifications page during setup. Fixes • Exports from early versions restore again. • Editing a past fast keeps to the 24-hour limit. • Home Screen widgets and the watch no longer show a streak that may have lapsed. • The Lock Screen "End fast" button asks for a second tap, so a stray touch can't end a long fast — and it works without a dialog the Lock Screen can't show. • A change of accent reaches a running Live Activity.

• History now shows how you felt. The feelings and notes you leave when a fast ends are collected in one place — tap a feeling to see just those fasts. • Your longest fast now carries the date it happened. • Ending a fast no longer risks losing what you wrote. The reflection sheet stays put while you're typing, and tells you what was saved. • Stage notifications are quiet now. Only reaching your goal makes a sound, so an overnight fast won't wake you. Fixes • "End fast" and "Log water" on the Lock Screen now work while your phone is locked. • A finished streak clears itself from the Home Screen widget instead of waiting for you to open the app. • Two fasts started on the same day are charted correctly. • Editing a fast can no longer create overlapping entries. • Importing a backup restores your reminders along with your data. • A fasted day older than 30 days is no longer described as empty.

• Tap a bar in the History chart to see that day's fast — the date, how long it ran, and whether it met its goal. The calendar highlights the same day, and the list below filters to it. • Tapping a day in the calendar now answers where you tapped, instead of only filtering a list further down the screen. • Tap again to clear.

• Restore from a backup. The JSON you export can now be read back in, so "export before you delete" works both ways at last. It only ever adds — importing the same file twice changes nothing. • History shows the shape of your fasting: one bar per fast over the last 30 days, against your goal. • Water logged on earlier days is no longer invisible — This week now includes an average. • If you set an eating window, Moonfast offers to start your fast from when that window closed, and the Fast tab now tells you the feature is there. That offer no longer disappears when your last fast ended after the window. • The Fast tab is readable at the largest accessibility text sizes.

• The vitals charts now begin just before your first fast, instead of showing months of readings from before you started. The fasting averages still use the full window. • Weigh-ins from before you started fasting are tucked behind a tap, so the recent ones aren't buried under an imported year of history. • A quiet fact about fasting on the Fast tab, changing once a day. Tap the × and it won't come back.

• Log a past fast — the + button in History records a fast you finished but never started in the app. • A new Apple Health section in Settings: connect weight or vitals, bring weigh-ins across again, or jump to the Health app. • Fixes: editing the start of a long-running fast no longer shortens it, the weekly average ignores clock changes, and picking an accent keeps your place in Settings.