Pal.
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad
Pal is a health coach you can talk to.
It's a health and fitness app designed for real life - not perfect routines, constant tracking or judgement.
You can talk to Pal about what you've eaten, how you've moved, or how you're feeling. Pal logs it for you, pulls your health data together, and helps you understand what's actually going on with your body.
Log meals by voice or photo, track nutrition effortlessly, and connect the health data you already have. Ask honest questions - even the awkward ones - about weight loss, sleep, energy or mood.
Instead of endless charts, Pal connects your sleep, nutrition, activity and wellbeing, then explains what it's noticing in plain English. It spots patterns you'd never see alone and turns them into simple, realistic actions you can actually keep up with.
Think of it as a personal health coach, food diary and fitness tracker - all in one place - without the pressure.
KEY FEATURES
Talk to your health
Chat with your health data and ask questions like:
- "Why has my weight loss stalled?"
- "Why is my sleep worse this week?"
- "What foods affect my mood or energy?"
Pal analyses your activity, nutrition and sleep data and helps you decide what to do next - calmly and without judgement.
Log effortlessly
Quick Log allows you to instantly & simply log your food, meals & drinks by voice or photo.
Pal automatically tracks calories and macros, making it easier to stay consistent without manual logging.
Pull everything together
Pal brings your health and fitness data into one simple view - even if you don't use a smartwatch or wearable.
Works with Apple Health, Google Health Connect, Garmin, Fitbit and Samsung Health.
Shop smarter
Scan supermarket products to understand ingredients, sugars and additives.
Get healthier food swaps that fit your nutrition and weight goals.
Stay supported
Pal gives you private, judgement-free support for stress, motivation and overall wellbeing - especially on the days when routines fall apart.
Smart targets that adapt as you do
Personalised calorie targets and macros that adjust as your lifestyle changes - whether you're training, maintaining, or focusing on sustainable weight management.
Private & secure
Your health data stays yours. Always.
Start with a conversation. Pal will take it from there.
Download Pal - a smarter, more human way to track health, nutrition and fitness.
Full access requires a subscription after the free trial.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pal.health/privacy-policy/
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
- Bug fixes
El desarrollador (PTPal Limited) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Identificadores
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Identificadores
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- PTPal Limited
- Tamaño
- 256.7 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 14.0 o posterior.
- iPhone
Requiere iOS 14.0 o posterior. - iPad
Requiere iPadOS 14.0 o posterior. - iPod touch
Requiere iOS 14.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
9+
- 9+
- Esta app tiene una clasificación de edad de 9+ con restricciones de contenido. Parte del contenido puede tener una clasificación más alta, pero el acceso es administrado por el desarrollador a través de controles en la app.
- Controles en la app
Verificación de edad
Contiene
Contenido generado por el usuario
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Three Months Subscription $299.00
- Special Offer $199.00
- Monthly Subscription $179.00
- Copyright
- © 2025 PTPal Ltd