Steadfast: Fasting Tracker

Salud y fitness

Gratis · Compras dentro de la app · Diseñado para iPad. No verificado para macOS.

The simple fasting tracker for people who just want to fast — not navigate a bloated wellness platform. No account. No ads. No data collection. Free forever, with optional Premium for power users. Whether you're running 16:8, 18:6, 20:4, 14:10, OMAD, or a custom schedule, Steadfast tracks your fasting windows with a clean, focused interface that stays out of your way. EVERYTHING YOU NEED — FREE One-Tap Fasting Timer Start, pause, and complete fasts with a single tap. Choose from 9 presets (12:12 through 48-hour fasts) or dial in any custom duration. Water Tracking Built In Log water right from the Timer screen. Set your bottle size, pick a daily goal, and tap to log. Your hydration counts toward both your wellness goal AND Apple Health. Fasting Zones See what's happening in your body as you fast — from Fed State through Early Fasting, Fat Burning, Ketosis, and Autophagy. Evidence-based zone timings keep you informed and motivated. Fasting Streaks Stay motivated with streak tracking that rewards consistency. See your current streak and longest streak at a glance. Hydration Reminders Gentle nudges during active fasts to keep you drinking. Fully configurable — and never intrusive. Home Screen Widgets Fasting Timer, Fasting Heatmap, Hydration Heatmap, Combined Dashboard, and Water Quick-Add. All widgets match your app theme automatically. Apple Watch App Separate Fasting and Water tabs. Start fasts, log water, check your progress — all from your wrist. HealthKit Integration Water intake writes to Apple Health as dietary water. Weight syncs both ways. Your data stays yours. iCloud Sync Your fasts, water log, and streaks sync across all your devices. Fasting History and Calendar Review completed fasts with monthly stats — hours fasted, daily averages, and consistency tracking. PREMIUM — FOR THE EXTRA MILE Everything you need is already free. Premium unlocks: - Advanced Analytics — Heatmaps, week-over-week trends, and time-in-zones breakdowns - Custom Themes — Beach, Midnight, Slate, and more - CSV Export — Take your data wherever you need it - Extended Widget Library — Full widget gallery unlocked - Priority Support $3.99/month or $24.99/year — a fraction of what other fasting apps charge. WHY STEADFAST? Most fasting apps have expanded into calorie counters, meal loggers, AI coaches, and social networks — then locked basic features behind $70-80/year subscriptions. Steadfast does one thing well: help you fast consistently and stay hydrated. No bloat. No bait-and-switch. No account required. Just open the app and start. Built by ManifestLab. Questions or feedback? Reach us at support@manifestlab.dev. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://manifestlab.dev/steadfast/privacy

Calificaciones y reseñas

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

Water tracking lives on the Timer now — log a glass in one tap. Set your bottle size during onboarding and see "≈ N bottles to hit your goal." Water syncs to Apple Health automatically. New & redesigned widgets: Fasting Timer, Fasting Heatmap, Hydration Heatmap, Combined Dashboard, and Water Quick-Add. All match your app theme. Apple Watch redesigned with separate Fasting and Water tabs — quick-log water from your wrist, custom amounts included. Timer polish: 9 duration presets from 12:12 to 48 hours, plus a custom slider. Lightbulb tip button, new Help Hub with Fasting Tips and Hydration guidance. Settings rebuilt: cleaner sections, editable bottle name, daily water goal slider. Plus: hydration reminders during active fasts, CloudKit sync improvements, and a new way to support the app — tap "Rate Steadfast" in Settings if you're enjoying it.

Versión 1.1

El desarrollador (CognitiveCore Technologies, LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • No se recopilan datos

    El desarrollador no recopila ningún dato en esta app.

    Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

    Accesibilidad

    El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

    Ficha técnica

    Vendedor
    CognitiveCore Technologies, LLC
    Tamaño
    4.6 MB
    Categoría
    Salud y fitness
    Compatibilidad
    Requiere iOS 26.2 o posterior.
    • iPhone
      Requiere iOS 26.2 o posterior.
    • iPad
      Requiere iPadOS 26.2 o posterior.
    • Mac
      Requiere macOS 26.2 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 26.2 o posterior.
    • Apple Watch
      Requiere watchOS 9.0 o posterior.
    Idiomas
    Inglés
    Edad
    9+
    Compras dentro de la app
    Sí
    Copyright
    © 2026 Cognitive Core Technologies LLC
  • Sitio web del desarrollador
  • Política de privacidad

    • Más de CognitiveCore Technologies, LLC

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