Stepping: ADHD Task Planner
Salud y fitness
Gratis · Compras dentro de la app · Diseñado para iPad. No verificado para macOS.
Big tasks make your brain go blank? You're not lazy — you need to see the next step, not a list of 20.
Stepping shows you ONE step at a time. Do it. Swipe. Next. No scrolling, no overwhelm — just this one thing, right now.
WHO IT'S FOR
• ADHD / ADD — beat task paralysis & time blindness
• Autism & AuDHD — calm, predictable, low-sensory
• Executive dysfunction — externalize the planning
• Anyone frozen by "where do I even start?"
CORE TOOLS
▸ Task Steps — turn "clean the kitchen" into 5 doable micro-steps
▸ Guided Mode — our signature: one step, then the next
▸ Time Sense — learns your real pace (ADHD ×1.5 buffer built in)
▸ Brain Dump — voice or text your chaos, get tasks back
▸ Tone Adjust / Reader — write and read messages without spiraling
▸ Kitchen & Space — photo your fridge or mess, get a plan
WHY STEPPING
• Native iOS — smooth, no webview lag
• Updated every 2 weeks — this app won't vanish
• Privacy-first — your tasks stay on your device
One step at a time.
Privacy Policy: https://essaycoder.github.io/stepping/privacy.html
Terms of Use(EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Korean support added
"Save for later" — capture without starting
Say what's on your mind and put it down. No categories, no breakdown, no deciding when you'll do it. It waits quietly in "To sort out" on your home screen, visible whenever you open the app.
Capture while you focus
Sudden thought mid-task? There's now a shortcut in the focus screen — jot it down and return to the current step without breaking your flow.
Sorting is lighter
Each item in "To sort out" gives you exactly three choices: break it down now / put it on today / not needed. Doing nothing means "just remembering" — the item stays as it is. Nothing nags you.
Also
- Insights redesigned — less on screen, easier to read
- A light timer on each step (appears after one minute, and never alarms you if you run long)
- The "+ New task" button now opens the full planning screen: estimate time, set priority, edit steps by hand
El desarrollador (明昭 路) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- 明昭 路
- Tamaño
- 21.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - iPad
Requiere iPadOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
Alemán y 5 más
- Alemán, Chino simplificado, Chino tradicional, Coreano, Inglés, Japonés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Stepping Pro · Lifetime $2,999.00
- Stepping Pro · Yearly $1,299.00
- Stepping Pro · Monthly $129.00
- Copyright
- © @2026 Stepping Team