Stronq
Salud y fitness
Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.
# Stronq
Get stronger with proven programs and a workout tracker that stays out of your way.
Stronq is built for lifters who want structure, not distractions. Follow established strength programs, track your workouts, and let the app handle the progression.
No accounts. No social feed. No subscriptions.
## Why Stronq?
* Follow proven strength and hypertrophy programs
* Automatic weight progression based on your performance
* Rest timer with Lock Screen Live Activities
* Apple Health integration
* Support for kilograms and pounds
* Fast, distraction-free workout logging
* Works offline
## Included Programs
* DeLorme Classic
* DeLorme Yoked
* PHUL
* Prehab PHUL
* Candito 6-Week
Each program is fully built into the app, with workouts, progression, and training weights ready when you are.
## Built for Lifters
The best training programs have already been written. Stronq focuses on making them easy to follow.
Open the app, see exactly what to lift, complete your workout, and come back stronger next time.
## Privacy-Friendly
Your workout data stays on your device.
No accounts to create.
No tracking.
No social features.
No streak pressure.
## Pricing
All programs and exercises are free.
An optional Premium upgrade removes ads and unlocks additional themes.
No subscriptions.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
The big change in this update: everything is now free.
All workout programs and exercises are unlocked for everyone. No more restrictions, just train.
To help support development, you'll now see a few ads in parts of the app. If you'd rather not see them, Premium removes all ads and includes some extra themes.
Also in this update:
Fixed a crash that could happen during workouts
Improved app stability and performance
Cleaned up and simplified the theme selection
Thanks to everyone who's downloaded Stronq, left feedback, and kept using it. More improvements are on the way.
El desarrollador (Thorbjørn Throndsen Bonvik) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Identificadores
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Thorbjørn Throndsen Bonvik
- Tamaño
- 10.3 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 17.0 o posterior.
- iPhone
Requiere iOS 17.0 o posterior. - iPad
Requiere iPadOS 17.0 o posterior. - Mac
Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
9+
- 9+
- Contiene
Publicidad
Temas de salud o bienestar
- Compras dentro de la app
Sí
- Stronq Premium $99.00
- Copyright
- © 2026 Thorbjørn Bonvik
