Stronq

Salud y fitness

Gratis · Compras dentro de la app · Diseñada para iPad. No verificada para macOS.

# Stronq Get stronger with proven programs and a workout tracker that stays out of your way. Stronq is built for lifters who want structure, not distractions. Follow established strength programs, track your workouts, and let the app handle the progression. No accounts. No social feed. No subscriptions. ## Why Stronq? * Follow proven strength and hypertrophy programs * Automatic weight progression based on your performance * Rest timer with Lock Screen Live Activities * Apple Health integration * Support for kilograms and pounds * Fast, distraction-free workout logging * Works offline ## Included Programs * DeLorme Classic * DeLorme Yoked * PHUL * Prehab PHUL * Candito 6-Week Each program is fully built into the app, with workouts, progression, and training weights ready when you are. ## Built for Lifters The best training programs have already been written. Stronq focuses on making them easy to follow. Open the app, see exactly what to lift, complete your workout, and come back stronger next time. ## Privacy-Friendly Your workout data stays on your device. No accounts to create. No tracking. No social features. No streak pressure. ## Pricing All programs and exercises are free. An optional Premium upgrade removes ads and unlocks additional themes. No subscriptions.

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

The big change in this update: everything is now free. All workout programs and exercises are unlocked for everyone. No more restrictions, just train. To help support development, you'll now see a few ads in parts of the app. If you'd rather not see them, Premium removes all ads and includes some extra themes. Also in this update: Fixed a crash that could happen during workouts Improved app stability and performance Cleaned up and simplified the theme selection Thanks to everyone who's downloaded Stronq, left feedback, and kept using it. More improvements are on the way.

El desarrollador (Thorbjørn Throndsen Bonvik) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos no asociados con tu identidad

    Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

    • Identificado­res
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

Vendedor
  • Thorbjørn Throndsen Bonvik
Tamaño
  • 10.3 MB
Categoría
  • Salud y fitness
Compatibilidad
Requiere iOS 17.0 o posterior.
  • iPhone
    Requiere iOS 17.0 o posterior.
  • iPad
    Requiere iPadOS 17.0 o posterior.
  • Mac
    Requiere macOS 14.0 o posterior y una Mac con el chip M1 de Apple o posterior.
  • Apple Vision
    Requiere visionOS 1.0 o posterior.
Idiomas
  • Inglés
Edad
9+
Compras dentro de la app
Copyright
  • © 2026 Thorbjørn Bonvik