Vibrant Strength
Salud y fitness
Gratis · Diseñada para iPad
Vibrant Strength: Empower Your Fitness Journey
Take charge of your fitness and wellness with Vibrant Strength, the app designed by Dr. Jessica Chellsen, PT, DPT, CSCS, a Doctor of Physical Therapy and pelvic floor specialist. Whether you’re looking to build strength, improve bone density, lose weight, stay active during pregnancy, or recover postpartum Vibrant Strength offers expert-led programs tailored to your needs.
What You’ll Get:
• Science-Backed Strength Programs: Build lean muscle and improve bone density with at-home workouts using dumbbells and bands. Follow along with the weekly workout plan!
• Prenatal & Postpartum Fitness: Train safely during pregnancy and recover effectively postpartum with programs designed to support your pelvic floor and prevent pain.
• Support for Perimenopause & Menopause: Maintain strength, manage symptoms, and improve overall wellness with targeted programs designed for this stage of life.
• On-Demand Workouts: Access pre-made workout plans and a growing library of on demand videos.
• Pelvic Floor & Women’s Health Education: Learn about pelvic floor health, weightlifting for women, perimenopause and menopause, and pregnancy/postpartum care.
• Weekly Updates: Stay motivated with new content added every week.
Why Vibrant Strength?
Designed for women by a Doctor of Physical Therapy and pelvic floor specialist, this app empowers you to feel strong, confident, and pain-free—no matter where you are in your fitness journey.
Download Vibrant Strength today and start building the vibrant, strong body you deserve!
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
Bug fixes and performance enhancements
El desarrollador (Sutra Fitness, Inc.) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Sutra Fitness, Inc.
- Tamaño
- 90.1 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPad
Requiere iPadOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Copyright
- © 2024 Vibrant Strength
