30 Day Push Up Challenge

Muscle-Building Pushup Workout

Free · In-App Purchases · Designed for iPad

Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!). Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month. The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.

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New design

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Stefan Roobol
  • Size
    • 40 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Full Bundle ₦ 7,900.00
    • Create Challenges ₦ 4,900.00
    • Push Up Challenge ₦ 3,200.00
    • Get Bigger Arms in 30 Days ₦ 3,200.00
    • HIIT Workouts for Fat Loss ₦ 3,200.00
    • Strength and Power ₦ 3,200.00
    • Create Workouts ₦ 1,500.00
    • Chest, Abs, & Shoulders ₦ 3,200.00
    • Push Ups, Squats and Planks ₦ 3,200.00
    • 60-Day Push Up ₦ 3,200.00
  • Copyright
    • © 2024 Stefan Roobol