Ondersteunde functies
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VoiceOver
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Stembediening
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Donkere interface
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Differentiëren met meer dan alleen kleur
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Voldoende contrast
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Verminderde beweging
ADHD Tracker
Gezondheid en fitness
Gratis · In-app aankopen · Ontworpen voor iPad
Designed by neurodivergent minds for neurodivergent minds, Dhara gets your unique struggles.
It's more than an app – it's your personal ADHD coach, dopamine dealer, and life organizer all rolled into one.
TAME THE CHAOS
1. TASK MASTERY (Bye-bye, Executive Dysfunction!)
- Capture zillion fleeting ideas before they vanish into the void
- Slay the procrastination dragon: Mt. Everest projects become molehills
- Smart reminders that vibe with your time-blind brain
2. TIME WRANGLING (Take that, Time Blindness!)
- Visual timers make abstract time concepts tangible
- Reality check: Track how long tasks REALLY take
- Dopamine-boosting win celebrations (Brain party time!)
DECODE YOUR ADHD BRAIN
3. MOOD & ENERGY INSIGHTS
- Painless tracking: focus, emotions, and spoon levels
- Uncover your unique ADHD patterns and kryptonite triggers
- Generate reports for productive doctor talks (No more deer-in-headlights moments!)
4. PERSONALIZED STRATEGIES (Your Toolbox of Superpowers)
- Curated techniques for your flavor of ADHD chaos
- Adaptive suggestions that level up with you
- Build an arsenal of coping skills that actually work
LIFE-PROOF YOUR ADHD
5. ORGANIZATION FOR THE DISORGANIZED
- Multi-device sync (for when your phone ends up in the fridge)
- Voice-to-text for "I can't even human" moments
- Layouts matching your beautifully messy, non-linear thinking
6. MEDS MADE SIMPLE (No More "Did I Take That?")
- Reminders adapting to your spontaneous schedule
- Track effectiveness and side effects over time
- Easy medication history sharing with your doc
LEVEL UP YOUR LIFE
7. HABIT BUILDING (Rome Wasn't Built in a Day)
- Gentle nudges for positive routines (No drill sergeants here)
- Flexible tracking for "off days" and "squirrel!" moments
- Gamified system feeding your dopamine-hungry brain
8. FOCUS SESSIONS (Harness Your Hyperfocus)
- Customizable work periods with optional background sounds
- Auto "do not disturb" during crucial focus times
- Optimize your schedule based on peak productivity
WHY DHARA?
Dhara grows with you, offering fresh insights and gentle encouragement. It's like having a best friend who speaks fluent "squirrel," never judges your 3 AM hyperfocus sessions, and helps you navigate the ADHD rollercoaster.
We know neurotypical organization methods are as useful as a chocolate teapot for ADHD brains. That's why Dhara is built differently, turning adulting into a thrilling choose-your-own-adventure game.
READY TO UNLEASH YOUR ADHD SUPERPOWERS?
Download Dhara now! Discover the focused, confident you hiding beneath the chaos. It's time to embrace your unique, brilliant, beautifully divergent mind and show the world what ADHD can really do.
DISCLAIMER: Dhara is your ADHD sidekick, not a substitute for professional help. Always consult healthcare pros for medical advice (but use Dhara to remember what to ask them!).
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Beoordelingen en recensies
Deze app heeft niet genoeg beoordelingen of recensies ontvangen voor een overzicht.
Stay on track with faster search, effortless reminders, and improved daily check-ins to help you build better habits!
+ Smarter Timeline & Search: Instantly find notes, tasks, and past logs with an improved timeline that puts everything in reach.
+ One-Tap Reminders: Edit and manage reminders straight from the Today screen—no extra steps, no distractions.
+ Additional ADHD-based questionnaires and self-assessments added
This update is built to make organization effortless—so you can focus on what truly matters!
De ontwikkelaar, Digital Therapeutics, heeft aangegeven dat volgens het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar .
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Gezondheid en fitness
- Contactgegevens
- Gebruikerscontent
- ID’s
- Gebruiksgegevens
- Vertrouwelijke informatie
- Diagnostiek
De ontwikkelaar heeft aangegeven dat deze app de volgende toegankelijkheidsfuncties ondersteunt. Lees meer
Informatie
- Grootte
- 133 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
Vereist iOS 16.0 of nieuwer.
- iPhone
Vereist iOS 16.0 of nieuwer. - iPad
Vereist iPadOS 16.0 of nieuwer. - Mac
Vereist een Mac met macOS 14.0.0 of nieuwer én Apple M1-chip of nieuwer. - Apple Vision
Vereist visionOS 1.0 of nieuwer. - Apple Watch
Vereist watchOS 9.0 of nieuwer.
- Talen
- Engels
- Leeftijd
13+
- 13+
- Niet vaak
Informatie over medische behandelingen
- In-app aankopen
Ja
- easy-pas € 6,99
- slimme pas € 29,99
- levenslange upgrade € 99,00
- winkeltegoed € 1,99
- beperkte uitverkoop € 39,99
- flex-pas € 9,99
- gratis toegang € 49,99
- beperkte aanbieding € 39,99
- Provider
Clarity Digital Therapeutics Inc
- Clarity Digital Therapeutics Inc heeft zich niet geïdentificeerd als een handelaar van deze app. Als je een consument bent in de Europese Economische Ruimte, zijn consumentenrechten niet van toepassing op overeenkomsten tussen jou en de provider.
- Copyright
- © Digital Therapeutics