Guided Pilates: Core Workout 4+

Lilian SUZAN

Ontworpen voor iPhone

    • Gratis
    • Biedt in‑app aankopen

iPhone-schermafbeeldingen

Beschrijving

Welcome to Guided Pilates - Core Workout, your definitive app for transitioning from lazy to fit. Tailored to help you sculpt your body, enhance flexibility, and strengthen your core, this app offers personalized Pilates workouts that are accessible anytime, anywhere.

PERSONALIZED PILATES SESSIONS
Embark on your fitness journey with workouts customized to your individual fitness level and goals. Our program focuses on reducing belly fat, strengthening core muscles, and improving overall body posture. Experience Pilates anytime with exercises such as Pilates Mat and Wall Pilates, perfect for enhancing body flexibility and toning.

28-DAY CORE TRANSFORMATION
Take our 28-day challenge to shift from lazy habits to a disciplined, fit lifestyle. Daily workouts target your core, helping to reduce belly fat and improve overall body posture. This program is your gateway to achieving a leaner physique through transformative Pilates practices.

EXPERT PILATES GUIDANCE
Receive detailed video demonstrations from certified Pilates instructors for each workout. Learn the correct techniques for movements focusing on abs, lower back, and core. This expert coaching is essential for maximizing the effectiveness of your workouts and achieving significant belly fat loss and posture improvement.

TRACK YOUR FITNESS PROGRESS
Utilize our advanced tools to track your progress. Monitor changes in your belly fat levels, core strength, and overall body flexibility. Our system provides real-time improvements, offering motivation as you evolve from lazy to fit.

REGULAR PILATES UPDATES
Stay engaged with regular updates that introduce new Pilates workouts and features to keep your routine dynamic and effective. Enjoy new stretches and Pilates workouts tailored for belly fat reduction, alongside unique challenges to keep your fitness journey exciting.

Guided Pilates - Core Workout not only improves physical fitness but also enhances mental well-being, offering a holistic approach to health that seamlessly integrates into your daily life.

Download Guided Pilates - Core Workout today and start your journey towards a healthier, fit lifestyle.

Privacy Policy: https://www.notion.so/7beeb8c718ca48f09adcac8f9d2876f4?pvs=21
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nieuw

Versie 1.11

Hi there, we're dedicated to making your Pilates practice as effective as possible for your weight loss and well-being. Now, it’s even better!

This update brings you some bug fixes and performance improvements. Enjoy your Pilates journey!

App-privacy

De ontwikkelaar, Lilian SUZAN, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Gegevens die worden gebruikt om je te volgen

De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:

  • Identificatie­methode
  • Gebruiks­gegevens

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Identificatie­methode
  • Gebruiks­gegevens

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

Meer van deze ontwikkelaar

Well: Breathing Meditation
Gezondheid en fitness
intervals - CrossFit Timer
Gezondheid en fitness
ChronoSport - Workout Timer
Gezondheid en fitness
Radio FM: Live Radio Broadcast
Muziek
Emoji Movie Quiz Game 2024
Games
Sudoku Arcade - Puzzle Game
Games

Suggesties voor jou

Wall Pilates Workouts - Minimi
Gezondheid en fitness
Wall Pilates - Oefeningen
Gezondheid en fitness
Pure Pilates - Workout at home
Gezondheid en fitness
Pilates Bonne Forme
Gezondheid en fitness
Pilates Workout - Justfit
Gezondheid en fitness
Abs Six Pack Plan for 30 Days
Gezondheid en fitness