Zero is the all-in-one fasting tracker and nutrition app built for real results. Most fasting and weight loss apps stop at simply tracking fasts or calories. Zero connects the full picture — fasting, protein, meals, hydration, and habits — so you actually change your body composition, not just your eating schedule.
Here’s how Zero helps you get there:
• Track your intermittent fasting — Engage timers, streaks, and insights keep you stay motivated and consistent across your entire fasting journey.
• Log meals the smart way — Skip the tedious manual meal entry routine. With Zero Plus, snap a photo and get instant macros, protein composition, and clarity on how effectively your meals support your goals. Your first meal logs are on us, so you can try it before you subscribe.
• Hit your Protein Score — Zero Plus tracks a personalized daily protein target that adapts to your weight and goals. Better protein = better satiety, better muscle retention, better weight loss. Zero makes it automatic.
• Complete the equation: Fasting + Protein — Most people fast or track meals. Zero brings them together so you lose weight, protect muscle, and avoid the pressure and guilt of traditional calorie trackers.
• Stay hydrated to power your fasts — Water tracking with Zero Plus helps you maintain energy, reduce cravings, and support metabolic function throughout the day.
• Build healthy habits that actually matter — Track movement, sleep, mood, and other daily pillars that reinforce your fasting and fueling routine.
• Challenge yourself — Hit protein targets, maintain fasting streaks, and stay accountable with motivating challenges built around outcomes, not vanity metrics.
• Learn the real science — Understand how fasting, protein, and hydration work together for sustainable weight loss and metabolic health — with insights from leading experts.
• See measurable progress — Watch your streaks grow, your protein consistency rise, and your body composition improve with clean, insightful trend views.
Whether you’re starting out or optimizing an existing routine, Zero gives you the structure, guidance, and clarity most apps miss.
Zero is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider before making any changes to your diet, fasting routine, or health regimen.
Zero is free to download, with fasting timers, streaks, weekly trends, expert articles, and challenges included. Zero Plus is an optional subscription that unlocks photo meal logging and your Protein Score, water tracking, custom fasts and saved presets, Fat-Burning Mode, the mood journal and daily habit insights, premium articles and Plus-only challenges, and monthly, yearly, and correlated charts. A free trial is available.
Payment for Zero Plus will be charged to your Apple Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription in your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
This is such a simple, yet powerful app. It's a shame that other diet tracking apps don't have the ability to track fasting data or only offer it as part part of a subscription. I'm glad I have this standalone app instead.
Bye bye
0x4e71
Locked me out of my fasting data by introducing mandatory registration with this update. Another good app gone bad.Good bye
Why paying?!
VillainMapache
Always used this app with very pleasure. The last few weeks it was annoying to see “40% off buying the full app.” But it wasn’t necessary for me to go full experience. I was happy with only tracking the time. And saving my progress throughout the years. With the new update it forces me to buy the app. Without a warning. There isn’t a way to see and save my progress, so I can insert the info into another app. It really makes me upset :-/.
Reactie van ontwikkelaar
Hi there — Thanks for reaching out! You should see an 'X' in the upper right of the trial screen - that'll take you to the free version. If you're not seeing, that, try force-closing and re-opening Zero. If you have further questions or need help, you can reach our support team at support@zerolongevity.com —Team Zero
Update
Thiago Ochsendorf
What the hell you guys did in this last update? The app looks really bad now. This premium thing also looks pretty bad. I’m disappointed.
Fasting, hands-free.
This update makes Zero easier to reach when you're on the go, with enhanced Siri support for fasting and a quicker way into meal logging.
• Fasting with Siri: Start, end, or check on your fast just by asking — try "Start my fast in Zero." Zero now works with Siri automatically, with no setup needed, and is updated for the new Siri in iOS 27.
• Quicker Meal Logging: Add the new Log Meal control to your Lock Screen, Control Center, or Action button to jump straight into logging a meal. Requires iOS 18 or later.
• Bug Fixes: Fixed an issue that could prevent logging your weight on iOS 27, and improved compatibility with the latest version of iOS.
Versie 7.15.0
De ontwikkelaar, Zero Longevity Science, Inc., heeft aangegeven dat volgens het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar .
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
Gezondheid en fitness
Locatie
Contactgegevens
Gebruikerscontent
ID’s
Gebruiksgegevens
Diagnostiek
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Meer informatie
Toegankelijkheid
De ontwikkelaar heeft nog niet aangegeven welke toegankelijkheidsfuncties deze app ondersteunt. Lees meer
Informatie
Grootte
204,8 MB
Categorie
Gezondheid en fitness
Compatibiliteit
Vereist iOS 17.0 of nieuwer.
iPhone Vereist iOS 17.0 of nieuwer.
Apple Vision Vereist visionOS 1.0 of nieuwer.
Apple Watch Vereist watchOS 10.0 of nieuwer.
Talen
Engels
Leeftijd
16+
16+
Deze app heeft een leeftijdsclassificatie van 16+ met contentbeperkingen.
Sommige content kan een hogere classificatie hebben en wordt daarom mogelijk beperkt en beheerd door de ontwikkelaar via in‑app regelaars.
Zero Longevity Science, Inc. heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.
DUNS-nummer 081216076
Adres 100 24th Street W Suite 1-1114 Billings Montana 59102 Verenigde Staten