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Minimalistic Unwind Breathing 4+
Carl Henningsson
Ontworpen voor iPad
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- Gratis
- Biedt in‑app aankopen
Schermafbeeldingen
Beschrijving
When you are trying to unwind and reduce stress and anxiety you need to eliminate distractions. That is why I created Minimalistic Unwind Breathing. I tried to combine the best way to be present and move your mind to a focused state - deep breathing - with no distraction by using minimalistic design.
The app includes some of the most studied and tested breathing techniques such as the 4-7-8 technique. Each inhales and exhale such have a purpose that is why I have categorized each technique.
The simple and soothing animated illustration acts as your personal breathing guide by rotation and shrinking and growing in sync with the chosen technique. When you know the chosen technique by hart you can rely on the vibrations for instruction.
Techniques that are included in this version are:
- Diaphragmatic Breathing ~ Great for relaxation and sleeplessness
- Humming Bee Breath ~ Perfect when you are feeling frustrated or angry
- Equal Breathing ~ Makes you feel calm and present
- Deep Breathing ~ Is making you feel relaxed
- 4-7-8 ~ This popular exercise makes you reduce anxiety and stress
- Sitali Breath ~ Enhances your presence and relaxation
- Morning Breathing ~ Helps you wake up in a powerful way
- Huff Cough ~ This technique is perfect for COPD
- Pursed Lip Breathing ~ Relife you stress and increase your relaxation
Chose between over 100 languages in the app.
Set your own sound for a better-guided session.
Coming soon:
- Personalized analytics ~ Track your breathing progress
I hope that you will find some calmness and free your mind from worry by breathing together with me and the Minimalistic Unwind Breathing app!
Disclaimer:
This application is not a substitute for a professional breathing therapist. If you have a great problem with your breathing please visit your doctor for personalized exercise routines.
Terms & Conditions - https://bit.ly/2N5Aat6
Privacy Policy - https://bit.ly/2oVXLo7
Nieuw
Versie 1.2.1
Updating performance and fixing translation bug.
Beoordelingen en recensies
Abonnementen
App-privacy
De ontwikkelaar, Carl Henningsson, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Gebruikerscontent
- Identificatiemethode
- Gebruiksgegevens
- Diagnostiek
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
- Carl Henningsson
- Grootte
- 15,1 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 13.0 of nieuwer.
- iPad
- Vereist iPadOS 13.0 of nieuwer.
- iPod touch
- Vereist iOS 13.0 of nieuwer.
- Mac
- Vereist een Mac met macOS 11.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Engels
- Leeftijd
- 4+
- Copyright
- © Carl Henningsson / Clevero AB
- Prijs
- Gratis
- In-app aankopen
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- Full Access - Yearly € 26,49
- Full Access - Monthly € 4,49