FastiMate: Fasting Timer 4+

Personalized intermittent fasting journeys with beginner, women 40+, men, and athlete plans.

FastiMate – Your Tailored Fasting Journey
Transform your health with personalized intermittent fasting plans designed for your unique lifestyle. Whether you’re a beginner, a woman over 40, an athlete, or simply seeking weight management, FastiMate adapts to you.

Why FastiMate?

Personalized Journeys: Choose your audience profile (Beginner, Women 40+, Men, Athletes, T2D-friendly) and follow step-by-step weekly plans.

Smart Fasting Timer: Start and stop fasts easily, track progress with a glowing progress ring, and celebrate milestones.

Habit & Water Tracking: Build sustainable health habits with integrated reminders, hydration goals, and streak tracking.

Motivation & Tips: Get audience-specific tips and micro-lessons to stay on track, tailored to your journey.

Progress Dashboard: Weekly stats, achievements, and insights to keep you motivated.

Fasting Templates Included:

Gentle 12:12 for beginners

Classic 16:8 for weight management

Women 40+ hormone-friendly schedules

Warrior 20:4 and OMAD for advanced users

Your health, your way.
FastiMate isn’t just a timer — it’s a coach, a tracker, and a partner for every step of your fasting journey.

Download free today and start your personalized intermittent fasting journey!