Fasting Pal - Fasting tracker
Track Fasting, Weight Progress
Only for iPhone
Free · Designed for iPhone
iPhone
Fasting Pal is your personal companion for successful intermittent fasting. Whether you're new to fasting or an experienced practitioner, our app provides everything you need to track and manage your fasting journey.
KEY FEATURES:
• Simple, intuitive fasting timer with visual progress tracking
• Customizable fasting plans to match your lifestyle
• Weight tracking to monitor your progress
• Smart notifications for fasting milestones and water reminders
• Beautiful, clean interface designed for ease of use
• Secure iCloud backup to protect your data
• Dark mode support for comfortable nighttime use
PERFECT FOR:
• Intermittent fasting beginners and experts
• Weight management and wellness goals
• Various fasting protocols (16:8, 18:6, OMAD, etc.)
• Anyone looking to improve their fasting routine
WHY CHOOSE FASTING PAL:
• Clean, distraction-free interface
• Reliable timer with background operation
• Customizable fasting plans
• Progress tracking and history
• Water intake reminders
• Secure data backup
Note: The app includes a small banner ad at the bottom of the screen to support development. No full-screen or video ads are shown, and all core functionality remains accessible without interruption.
Download Fasting Pal today and start your fasting journey with confidence!
Ratings & Reviews
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What’s New in Fasting Pal v1.3.5
This update is packed with improvements across the app to help make your fasting journey more motivating, intuitive, and visually rewarding.
Improved Fasting Timer Experience
• Streak Badge: Stay motivated with a new streak badge displayed prominently at the top of the timer.
• Motivational Quotes: Enjoy daily inspiration with a fresh quote each day—and now you can refresh it anytime!
• Refined UI: Cleaner card designs and consistent background styling for a sleeker, modern look.
Smarter Fasting Stage Timeline
• Current Stage Highlighting: Your current stage is now easier to spot with a larger icon and vibrant orange border.
• Animated Progress Bar: Watch your progress update in real time as you move through each fasting stage.
• Tap for Details: Get quick insights—just tap any stage for a detailed description popup.
• Time in Stage: See exactly how long you’ve been in your current fasting phase.
Upgraded History Page
• New Top Stats Section: Instantly view your success rate, average duration, and total sessions.
• Improved Stat Cards: Cleaner layout, better color contrast, and enhanced readability.
• Smarter Empty States: When no data matches your filters, get a clear message and a prominent “Adjust Filters” button.
• Streamlined Filters: Removed duration range filters for a simpler, more focused experience.
• Redesigned Session Rows: Better spacing, clearer icons, and improved progress visuals.
• General UI Polish: Consistent styling and visual cleanup across the board.
Revamped Weight Tracker
• Redesigned Stat Cards: Elegant, spacious cards with bold typography and colored accents.
• Vertical Layout: Each metric gets its own full-width card for easy scanning.
• Visual Refinements: Soft shadows, color-coded borders, and styled icons for a premium feel.
• Improved Data Display: Weight entries now include calendar icons, BMI badges, and directional arrows for quick insights.
• Better Chart Integration: Smoother, more cohesive charts aligned with the new design language.
This major upgrade to the Weight Tracker makes tracking your progress easier, clearer, and more rewarding.
Smarter Custom Plan Management
• Swipe to Delete: Remove custom plans effortlessly with a simple swipe gesture.
• Confirmation Dialogs: Prevent accidental deletions with a confirmation step.
• Bug Fixes: Fixed issues with deletion reliability and improved error handling for a smoother experience.
We hope you love this update! Your feedback drives our progress—thank you for helping make Fasting Pal better with every release.
The developer, Rasmus Horsmann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Other Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Rasmus Horsmann
- Size
- 6.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Horsmann Network
