Fast - Intermittent Fasting

Health & Fitness

USD 1.99 · Designed for iPad

Feel Better. Stay on Track. Your Fasting Journey, Made Simple. Build healthy habits and stay in tune with your body—without the clutter or complexity. This beautifully simple app helps you track intermittent fasting in a calm, intuitive way that fits effortlessly into your daily routine. Why You’ll Love It: • No accounts, no login, no tracking. Your data, your device. • Gentle, Simple Tracking: Start and stop fasts with just a tap. No distractions, just a clear view of your progress. • Apple Watch Ready: Track your fasts directly from your wrist—even without your phone nearby. • At-a-Glance Insights: Stay mindful of your fasts with elegant widgets on your iPhone and Apple Watch. • Private by Design: Your data is stored securely in your personal iCloud account. Nothing ever leaves your devices. Whether you’re fasting for wellness, focus, or energy, this app is your quiet companion on the journey.

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Introducing Intermittent Living - Break Free from Routine Say goodbye to rigid fasting schedules. Intermittent Living brings intelligent randomization to your fasting practice, keeping your body guessing and your routine sustainable. Choose Your Experience: • Morning Overview - Start each day with your personalized fasting schedule • Surprise Mode - Get notified when your eating window opens for a truly spontaneous approach Smart Randomization Customize how much variety you want with Light, Medium, or High variation levels, or dial in your own perfect settings: • Fast duration ranges (12-20 hours, or customize your own) • Flexible start times (±1-3 hours of variation) • Weekly frequency control (3-7 fasting days per week) Protected Meal Times Never miss what matters. Set protected times for family dinners, weekly brunches, or social events - the app ensures these always fall in your eating window. Intelligent Notifications Get timely reminders tailored to your chosen mode, so you're always in sync with your personalized schedule. Why randomize? Research suggests that varied fasting patterns may help prevent metabolic adaptation and keep your body responsive. Plus, breaking free from rigid routines makes intermittent fasting more sustainable for the long term.

Version 2.2

The developer, CodeHive, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • CodeHive GCV
    • Size
      • 17.5 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.6 or later.
      • iPhone
        Requires iOS 18.6 or later.
      • iPad
        Requires iPadOS 18.6 or later.
      • Mac
        Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.6 or later.
      • Apple Watch
        Requires watchOS 11.6 or later.
    • Languages
      • English
    • Age Rating
      9+
    • Copyright
      • © 2025 CodeHive
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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