5 Minute Meditations 4+
Mindfulness for relaxation
Olson Applications Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day
Features:
Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.
Easy to use interface - just press play and listen.
Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
Up to 5 reminders a day to bring make quick meditations a regular part of your day.
Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
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Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!
What’s New
Version 1.2.1
Information about our new app
App Privacy
The developer, Olson Applications Limited, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Olson Applications Limited
- Size
- 69.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Japanese, Spanish
- Age Rating
- 4+
- Copyright
- © 2014 Olson Applications Ltd
- Price
- Free
- In-App Purchases
-
- All sessions* $9.99
- Extra week $4.99
- Extra week $4.99
- Extra Week $4.99
- Extra Days $1.99
- Extra day $1.99
- Extra Day $1.99
- Extra day $1.99
- Extra day $1.99
- Extra day $1.99