Method.do – AI journal & mood

Salud y fitness

Sólo para iPhone

Gratis · Compras dentro de la app · Diseñada para iPhone

iPhone

Stop guessing how you feel. Understand yourself deeper with Method do – your intelligent AI journal and mood companion. Capture thoughts instantly with voice, gain insights from guided reflection, and foster real personal growth. Start your journey to a more mindful you, today! Feeling overwhelmed or just want to understand your patterns better? Method do replaces scattered notes and complex apps with one intuitive space for self-discovery, powered by AI and designed for your growth. Unlock Your Potential with Method do: AI-POWERED JOURNAL & INSIGHTS (ai journal, ai reflection, ai diary): – Go beyond simple entries. Our AI analyzes your moods, thoughts (text & voice!), and activities to reveal patterns and provide personalized insights for true self awareness and emotional intelligence. – Discover what influences your mood with intelligent correlations and summaries. EFFORTLESS VOICE JOURNALING (voice journal, voice diary, audio journal): Capture thoughts anytime, anywhere. Dictate entries, reflections, and notes seamlessly when typing isn't an option. Perfect for processing emotions on the go. GUIDED REFLECTION & MINDFULNESS (guided journal, daily reflection, mindfulness journal, daily prompts): – Start and end your day with intention using structured morning and evening prompts. – Cultivate mindfulness with dedicated space for freeform journaling app entries and a thought diary. – Explore positive psychology and CBT (cognitive behavioral therapy) inspired exercises integrated into your reflection. TRACK MOOD & EMOTIONS (mood journal, feelings diary, mood tracker ai): – Log your feelings easily throughout the day. – Identify triggers and understand your emotional landscape better over time. – Visualize your progress with clear mood statistics. FOSTER GROWTH & WELLBEING (personal growth, mental wellness, self discovery): – Set intentions and track progress towards a more balanced life. – Develop healthier thinking habits and learn to navigate common mental traps. – Gain tools for stress relief and anxiety relief through mindful practices. CONNECT WITH EXPERTS (life coach): –Access a curated network of professional coaches directly within the app when you need extra support (Feature coming soon / available for Premium users). Method do helps you: – Build self awareness and emotional intelligence. – Practice mindfulness and daily reflection easily. – Understand your mood patterns and triggers. – Leverage AI insights for deeper self discovery. – Utilize voice for convenient journaling. – Manage your mental wellness journey effectively. Stop just recording your days, start understanding them. Method do is more than a diary; it's your partner in personal growth. Terms of Use: https://method.do/docs/app/terms

  • Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.

New AI Coach + Privacy Leveled Up This update brings two major upgrades to make your experience smarter and more secure: Your AI Coach, Always There Now you can chat with your personal AI coach anytime — as much as you want, about anything: • Unlimited conversations • Full message history saved • Personalized responses based on your style, mood, and goals • Understands your psychological profile and past activity • Helps you reflect deeper and move forward with clarity Encryption is On: Your Privacy, Upgraded We’ve seriously boosted your data protection and overall experience: • End-to-end encryption — only you can see your content, no one else • Encrypted journals and AI chats — your thoughts stay yours, always • Stronger authentication — extra safety from day one • Long-term memory — your entries are securely stored for years • Cross-device sync — pick up where you left off, anywhere • Easy-to-use security settings — full control in just a few taps • Enhanced profile experience — smooth, intuitive access to your personal data • Redesigned feature cards — discover app features more easily • New security onboarding — privacy protection starts the moment you join Privacy isn’t a feature — it’s a must. And now, you’ve got a secure, intelligent space built entirely around you.

El desarrollador (Artem Afonin) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .

  • Datos asociados con tu identidad

    Los siguientes datos pueden recopilarse y asociarse con tu identidad:

    • Salud y fitness
    • Información de contacto
    • Contactos
    • Contenido de usuario
    • Identificado­res
    • Datos de uso
    • Información privada
    • Diagnóstico

Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles

  • Vendedor
    • Artem Afonin
  • Tamaño
    • 31.5 MB
  • Categoría
    • Salud y fitness
  • Compatibilidad
    Requiere iOS 15.1 o posterior.
    • iPhone
      Requiere iOS 15.1 o posterior.
    • iPod touch
      Requiere iOS 15.1 o posterior.
    • Mac
      Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
    • Apple Vision
      Requiere visionOS 1.0 o posterior.
  • Idiomas
    • Inglés
  • Edad
    4+
  • Compras dentro de la app
    • Premium + AI monthly USD 14.99
    • Premium monthly USD 4.99
    • Premium + AI USD 85.99
    • Premium USD 19.99
  • Copyright
    • © Method.do