
Method.do – AI journal & mood
Salud y fitness
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone
iPhone
Stop guessing how you feel. Understand yourself deeper with Method do – your intelligent AI journal and mood companion. Capture thoughts instantly with voice, gain insights from guided reflection, and foster real personal growth. Start your journey to a more mindful you, today!
Feeling overwhelmed or just want to understand your patterns better? Method do replaces scattered notes and complex apps with one intuitive space for self-discovery, powered by AI and designed for your growth.
Unlock Your Potential with Method do:
AI-POWERED JOURNAL & INSIGHTS (ai journal, ai reflection, ai diary):
– Go beyond simple entries. Our AI analyzes your moods, thoughts (text & voice!), and activities to reveal patterns and provide personalized insights for true self awareness and emotional intelligence.
– Discover what influences your mood with intelligent correlations and summaries.
EFFORTLESS VOICE JOURNALING (voice journal, voice diary, audio journal):
Capture thoughts anytime, anywhere. Dictate entries, reflections, and notes seamlessly when typing isn't an option. Perfect for processing emotions on the go.
GUIDED REFLECTION & MINDFULNESS (guided journal, daily reflection, mindfulness journal, daily prompts):
– Start and end your day with intention using structured morning and evening prompts.
– Cultivate mindfulness with dedicated space for freeform journaling app entries and a thought diary.
– Explore positive psychology and CBT (cognitive behavioral therapy) inspired exercises integrated into your reflection.
TRACK MOOD & EMOTIONS (mood journal, feelings diary, mood tracker ai):
– Log your feelings easily throughout the day.
– Identify triggers and understand your emotional landscape better over time.
– Visualize your progress with clear mood statistics.
FOSTER GROWTH & WELLBEING (personal growth, mental wellness, self discovery):
– Set intentions and track progress towards a more balanced life.
– Develop healthier thinking habits and learn to navigate common mental traps.
– Gain tools for stress relief and anxiety relief through mindful practices.
CONNECT WITH EXPERTS (life coach):
–Access a curated network of professional coaches directly within the app when you need extra support (Feature coming soon / available for Premium users).
Method do helps you:
– Build self awareness and emotional intelligence.
– Practice mindfulness and daily reflection easily.
– Understand your mood patterns and triggers.
– Leverage AI insights for deeper self discovery.
– Utilize voice for convenient journaling.
– Manage your mental wellness journey effectively.
Stop just recording your days, start understanding them. Method do is more than a diary; it's your partner in personal growth.
Terms of Use: https://method.do/docs/app/terms
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
New AI Coach + Privacy Leveled Up
This update brings two major upgrades to make your experience smarter and more secure:
Your AI Coach, Always There
Now you can chat with your personal AI coach anytime — as much as you want, about anything:
• Unlimited conversations
• Full message history saved
• Personalized responses based on your style, mood, and goals
• Understands your psychological profile and past activity
• Helps you reflect deeper and move forward with clarity
Encryption is On: Your Privacy, Upgraded
We’ve seriously boosted your data protection and overall experience:
• End-to-end encryption — only you can see your content, no one else
• Encrypted journals and AI chats — your thoughts stay yours, always
• Stronger authentication — extra safety from day one
• Long-term memory — your entries are securely stored for years
• Cross-device sync — pick up where you left off, anywhere
• Easy-to-use security settings — full control in just a few taps
• Enhanced profile experience — smooth, intuitive access to your personal data
• Redesigned feature cards — discover app features more easily
• New security onboarding — privacy protection starts the moment you join
Privacy isn’t a feature — it’s a must. And now, you’ve got a secure, intelligent space built entirely around you.
El desarrollador (Artem Afonin) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Contactos
- Contenido de usuario
- Identificadores
- Datos de uso
- Información privada
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Artem Afonin
- Tamaño
- 31.5 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Premium + AI monthly USD 14.99
- Premium monthly USD 4.99
- Premium + AI USD 85.99
- Premium USD 19.99
- Copyright
- © Method.do