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How We Feel 4+
The How We Feel Project, Inc.
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- Бесплатно
Снимки экрана (iPhone)
Описание
How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
Что нового
Версия 1.11.1
Bring How We Feel to your home screen! We’re thrilled to announce the release of our newest app version, which includes our How We Feel widgets, more emotional regulation strategies and tools, and a way to import data from a CSV file.
New features
New! Added two widgets! Now you can start a check-in directly from your home screen, see your check-in progress throughout the day, and see your friends’ most recent check-ins.
New! Added two new emotional regulation categories to the Tools tab!
New! Import your data from a CSV file, now you can easily export your data from another device and import it on another.
You can now sign-in with Google.
Your device’s settings will now determine whether you see weather data in Fahrenheit or Celsius.
Added the ability to create an account from Settings.
Fixes
Improved legibility of certain text on iPhone SE
Fixed the description for jealous
Fixed the shape for even-tempered
Fixed a layout issue for Best Selfie preview on iPhone SE
Оценки и отзывы
Русский язык
Прекрасное приложение,но можно ли его перевести на русский и как?
Язык
Очень нужное и важное приложение,но очень не хватает русского языка).
Русский язык
Please add Russian language🙏
Конфиденциальность приложения
Разработчик The How We Feel Project, Inc. указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.
Связанные с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Контактные данные
- Идентификаторы
- Другие данные
Не связанные с пользователем данные
Может вестись сбор следующих данных, которые не связаны с личностью пользователя:
- Контактные данные
- Диагностика
Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее
Информация
- Провайдер
- The How We Feel Project, Inc.
- Размер
- 154,1 МБ
- Категория
- Здоровье и фитнес
- Совместимость
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- iPhone
- Требуется iOS 15.0 или новее.
- iPod touch
- Требуется iOS 15.0 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
-
английский
- Возраст
- 4+
- Copyright
- © 2022 The How We Feel Project, Inc.
- Цена
- Бесплатно