CBT Diary 12+
Victor Kravchenko
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- Gratis
Skärmavbilder
Beskrivning
Elevate your mental well-being with our Thought Logging app, a powerful tool rooted in the principles of Cognitive Behavioral Therapy (CBT).
Designed to help you gain awareness, understand thought patterns, and collaborate with your psychotherapist, this app empowers you to take control of your emotional health.
Features:
- Log thoughts, emotions, situations, and rational counter-statements.
- Export thought logs for insightful therapy sessions or with psychotherapist for personalized analysis.
- Intuitive interface designed for ease of use.
- Capture thoughts even if not every field is filled.
- Your data is private and secure and stored on device only.
- Dark theme support
- Daily reminders
Take charge of your mental well-being today.
Nyheter
Version 1.2
- Improved text field focus and added autoscroll
- Added daily notifications
- Updated export logic and sorting
- Other minor fixes
Appintegritet
Utvecklaren Victor Kravchenko har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.
Data samlas inte in
Utvecklaren samlar inte in några data från den här appen.
Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer
Information
- Leverantör
- Victor Kravchenko
- Storlek
- 768 KB
- Kategori
- Hälsa och motion
- Kompatibilitet
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- iPhone
- Kräver iOS 16.6 eller senare.
- iPad
- Kräver iPadOS 16.6 eller senare.
- Apple Vision
- Kräver visionOS 1.0 eller senare.
- Språk
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engelska, ryska
- Ålder
- 12+ Sporadiskt förekommande/nedtonad medicinsk eller behandlingsinformation.
- Copyright
- © 2023 Victor Kravchenko
- Pris
- Gratis