New & Improved - Added a way to create, view, edit, and manage check-ins manually in Bevel Intelligence. Supports one-time, hourly, daily, weekly, and monthly frequencies. - Added a way to edit your default alcohol intake, and log alcoholic drinks directly from the alcohol chart in Biology. - Added a 30-day projection for body fat percentage and lean body mass in Biology. - Added a disclaimer underneath the blood biomarker charts to clarify that ranges come from your uploaded lab results. - Improved Bevel Intelligence table viewing to open a full-screen, rotatable table. - Added a way to select and copy code blocks in Bevel Intelligence messages. - Improved Strength Builder templates to pre-fill new exercises with weights from your most recent workout. - Updated the trial expiration notification to send 3 days before renewal instead of 1 day. - Several other Bevel Intelligence chat performance improvements. Bug Fixes - Fixed a UI issue where the Cardio Load header was cut off on smaller watch faces. - Fixed a UI issue where “kCal” was being displayed instead of “kcal” throughout the app and widgets. - Fixed an issue where the keyboard shifted the view incorrectly during live workouts. - Fixed an issue with repeated photo permission prompts when photo access is set to "Limited". - Fixed an issue where check-in notifications sometimes opened to an empty chat in Bevel Intelligence. - Fixed an issue where Bevel Intelligence messages occasionally missed cycle tracking context. - Fixed an issue where Strength Builder default weights showed 9.07 kg instead of 10 kg for metric users. - Fixed an issue where non-Gregorian calendar users were seeing the wrong age and birthday. - Fixed an issue where the food cart calorie preview in Bevel Intelligence would sometimes show a mismatch from the opened cart. - Fixed an issue where Journal entries would sometimes be missing until you pulled to refresh. - Fixed an issue with Bevel Intelligence messages failing to send persistently for some users. - Several other bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Added a way to create, view, edit, and manage check-ins manually in Bevel Intelligence. Supports one-time, hourly, daily, weekly, and monthly frequencies. - Added a way to edit your default alcohol intake, and log alcoholic drinks directly from the alcohol chart in Biology. - Added a 30-day projection for body fat percentage and lean body mass in Biology. - Added a disclaimer underneath the blood biomarker charts to clarify that ranges come from your uploaded lab results. - Improved Bevel Intelligence table viewing to open a full-screen, rotatable table. - Added a way to select and copy code blocks in Bevel Intelligence messages. - Improved Strength Builder templates to pre-fill new exercises with weights from your most recent workout. - Updated the trial expiration notification to send 3 days before renewal instead of 1 day. - Several other Bevel Intelligence chat performance improvements. Bug Fixes - Fixed a UI issue where the Cardio Load header was cut off on smaller watch faces. - Fixed a UI issue where “kCal” was being displayed instead of “kcal” throughout the app and widgets. - Fixed an issue where the keyboard shifted the view incorrectly during live workouts. - Fixed an issue with repeated photo permission prompts when photo access is set to "Limited". - Fixed an issue where check-in notifications sometimes opened to an empty chat in Bevel Intelligence. - Fixed an issue where Bevel Intelligence messages occasionally missed cycle tracking context. - Fixed an issue where Strength Builder default weights showed 9.07 kg instead of 10 kg for metric users. - Fixed an issue where non-Gregorian calendar users were seeing the wrong age and birthday. - Fixed an issue where the food cart calorie preview in Bevel Intelligence would sometimes show a mismatch from the opened cart. - Fixed an issue where Journal entries would sometimes be missing until you pulled to refresh. - Several other bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Added a "This Week's Changes" section to Biological Age that visualizes how each biomarker impacted your age compared to last week. You can access it by tapping the "change from last week" button underneath your age. - Added banners that remind you to update your blood tests, smoking habits and let you know when results are processing. - Added a way to preview, edit, or delete documents before uploading them to Health Records. - Improved chat views in Bevel Intelligence: images now render inside tables, content is no longer clipped, and code blocks are selectable and copyable. - Improved Journal loading time and performance for users with many food logs. - Updated the Bevel Intelligence weekly limits view to show a clear date and time instead of a countdown. - Added a specific error message in Bevel Intelligence when a message exceeds the size limit. - Added a referrals help sheet with step-by-step instructions for entering a referral code. Bug Fixes - Fixed an issue where Strength Builder workouts would get stuck and continue running after a crash, leaving you unable to reopen them. - Fixed an issue with referral reward redemption for users who had previously refunded a subscription. - Fixed a UI issue where some biomarker chart data points and ranges would render outside the chart. - Fixed an issue where hydration and caffeine logs from Apple Watch would sometimes appear as duplicates. - Fixed an issue in Strength Builder where user-edited durations were being overwritten by the actual elapsed time of the set. - Fixed an issue where cycle tracking context was sometimes missing or stale in Bevel Intelligence responses. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Introduced three new languages: Portuguese (Brazil), Polish and Russian. You can update your language in Bevel Settings > Language. - Added a setting to Bevel Intelligence to turn off Suggested follow-up questions. - Added social sharing options to Biological Age. You can now share your Biological Age and Age Projection. - Added banners to Biological Age to remind you to update your blood tests and smoking habits. - Improved the Health Records reviewing documents section to show Ready for Review when documents are ready. Bug Fixes - Fixed an issue where Bevel activity titles were not showing correctly in Apple Health. - Fixed an issue where workout rest duration on the final set was missing. - Fixed an issue where Nutrition Goals were sometimes being duplicated. - Fixed an issue where the Cycle Tracking “days since period” phrase was showing days since the last day of period instead of the first. - Fixed some UI issues with the blood biomarker charts. - Fixed some issues with incorrect blood biomarker extraction from Health Records. - Fixed an issue where the social sharing activity map was sometimes being cutoff at the top. - Fixed various issues with Bevel Intelligence performance, accuracy and reliability. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Introduced three new languages: Portuguese (Brazil), Polish and Russian. You can update your language in Bevel Settings > Language. - Added a setting to Bevel Intelligence to turn off Suggested follow-up questions. - Added social sharing options to Biological Age. You can now share your Biological Age and Age Projection. - Added banners to Biological Age to remind you to update your blood tests and smoking habits. - Improved the Health Records reviewing documents section to show Ready for Review when documents are ready. Bug Fixes - Fixed an issue where Bevel activity titles were not showing correctly in Apple Health. - Fixed an issue where workout rest duration on the final set was missing. - Fixed an issue where Nutrition Goals were sometimes being duplicated. - Fixed an issue where the Cycle Tracking “days since period” phrase was showing days since the last day of period instead of the first. - Fixed some UI issues with the blood biomarker charts. - Fixed some issues with incorrect blood biomarker extraction from Health Records. - Fixed an issue where the social sharing activity map was sometimes being cutoff at the top. - Fixed various issues with Bevel Intelligence performance, accuracy and reliability. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

This version introduces Bevel Intelligence V2, Biological Age, and Health Records. This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes. ALL-NEW BEVEL INTELLIGENCE - Rebuilt Bevel Intelligence from the ground up to be smarter, more personal and work proactively in the background. - Added a new Files system, replacing Memory with a dynamic, persistent store of your preferences, goals, training plans, and generated artifacts. - Introduced Personalities, so you can choose how Bevel Intelligence communicates and coaches you: Data Nerd, Guardian, Friend, or Commander. - Added Check-ins, so Bevel Intelligence can proactively send you notifications with insights, reminders, and summaries on a schedule you configure. - Added the ability to generate Artifacts such as custom charts built directly from your health data. - Improved food logging to be conversational, more accurate, create custom foods automatically, and edit portion sizes easily. - Added the ability to generate Training Plans that track your progress toward a goal and reorganize around schedule changes automatically. - Added the ability to generate Strength Templates that calculate weights and reps based on your history, Target Strain, Recovery, equipment, and injury constraints. BIOLOGICAL AGE - Introduced Biological Age, a new long-term health metric powered by your wearable data, daily habits, and bloodwork, recalculated weekly every Monday using a rolling average of your past month of data. - Added Age Biomarkers across Sleep, Activity, Fitness, Lifestyle, and Blood Biomarker categories to show which signals are driving your Biological Age. - Added a Confidence Level indicator that reflects the freshness and completeness of your data. - Added weekly push notifications for your new Biological Age. HEALTH RECORDS - Introduced Health Records, where you can upload blood tests and health documents directly into Bevel from Biology or Bevel Intelligence. - Added automatic biomarker extraction from lab results, which maps values directly to your Biology tab. - Added support for clinical notes, imaging reports, and other health documents as context for Bevel Intelligence. OTHER - Reduced the size of the Sync banner to no longer block buttons. - Added a 7-day smoothed trendline to Body Fat and Lean Body Mass charts in Biology. - Added a way to enter your biological sex or desired reference range in Account Settings. - Updated the alcohol daily recommendation from 1 drink to 0 drinks. - Added a way to track weekly usage limits of Bevel Intelligence BUG FIXES - Fixed an issue with Journal entries disappearing and reappearing upon a pull-to-refresh. - Fixed an issue where Health Records would sometimes parse incorrect reference ranges. - Fixed an issue where Age Biomarker descriptions were showing ranges in a weird format. - Fixed an issue where Garmin Connect data, like energy or steps, would sometimes be duplicated until the cache was cleared. - Several other minor bug fixes and performance improvements. FOLLOW US - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

This version introduces Bevel Intelligence V2, Biological Age, and Health Records. This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes. ALL-NEW BEVEL INTELLIGENCE - Rebuilt Bevel Intelligence from the ground up to be smarter, more personal and work proactively in the background. - Added a new Files system, replacing Memory with a dynamic, persistent store of your preferences, goals, training plans, and generated artifacts. - Introduced Personalities, so you can choose how Bevel Intelligence communicates and coaches you: Data Nerd, Guardian, Friend, or Commander. - Added Check-ins, so Bevel Intelligence can proactively send you notifications with insights, reminders, and summaries on a schedule you configure. - Added the ability to generate Artifacts such as custom charts built directly from your health data. - Improved food logging to be conversational, more accurate, create custom foods automatically, and edit portion sizes easily. - Added the ability to generate Training Plans that track your progress toward a goal and reorganize around schedule changes automatically. - Added the ability to generate Strength Templates that calculate weights and reps based on your history, Target Strain, Recovery, equipment, and injury constraints. BIOLOGICAL AGE - Introduced Biological Age, a new long-term health metric powered by your wearable data, daily habits, and bloodwork, recalculated weekly every Monday using a rolling average of your past month of data. - Added Age Biomarkers across Sleep, Activity, Fitness, Lifestyle, and Blood Biomarker categories to show which signals are driving your Biological Age. - Added a Confidence Level indicator that reflects the freshness and completeness of your data. - Added weekly push notifications for your new Biological Age. HEALTH RECORDS - Introduced Health Records, where you can upload blood tests and health documents directly into Bevel from Biology or Bevel Intelligence. - Added automatic biomarker extraction from lab results, which maps values directly to your Biology tab. - Added support for clinical notes, imaging reports, and other health documents as context for Bevel Intelligence. OTHER - Reduced the size of the Sync banner to no longer block buttons. - Added a 7-day smoothed trendline to Body Fat and Lean Body Mass charts in Biology. - Added a way to enter your biological sex or desired reference range in Account Settings. FOLLOW US - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

This version introduces Bevel Intelligence V2, Biological Age, and Health Records. This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes. ALL-NEW BEVEL INTELLIGENCE - Rebuilt Bevel Intelligence from the ground up to be smarter, more personal and work proactively in the background. - Added a new Files system, replacing Memory with a dynamic, persistent store of your preferences, goals, training plans, and generated artifacts. - Introduced Personalities, so you can choose how Bevel Intelligence communicates and coaches you: Data Nerd, Guardian, Friend, or Commander. - Added Check-ins, so Bevel Intelligence can proactively send you notifications with insights, reminders, and summaries on a schedule you configure. - Added the ability to generate Artifacts such as custom charts built directly from your health data. - Improved food logging to be conversational, more accurate, create custom foods automatically, and edit portion sizes easily. - Added the ability to generate Training Plans that track your progress toward a goal and reorganize around schedule changes automatically. - Added the ability to generate Strength Templates that calculate weights and reps based on your history, Target Strain, Recovery, equipment, and injury constraints. BIOLOGICAL AGE - Introduced Biological Age, a new long-term health metric powered by your wearable data, daily habits, and bloodwork, recalculated weekly every Monday using a rolling average of your past month of data. - Added Age Biomarkers across Sleep, Activity, Fitness, Lifestyle, and Blood Biomarker categories to show which signals are driving your Biological Age. - Added a Confidence Level indicator that reflects the freshness and completeness of your data. - Added weekly push notifications for your new Biological Age. HEALTH RECORDS - Introduced Health Records, where you can upload blood tests and health documents directly into Bevel from Biology or Bevel Intelligence. - Added automatic biomarker extraction from lab results, which maps values directly to your Biology tab. - Added support for clinical notes, imaging reports, and other health documents as context for Bevel Intelligence. OTHER - Reduced the size of the Sync banner to no longer block buttons. - Added a 7-day smoothed trendline to Body Fat and Lean Body Mass charts in Biology. - Added a way to enter your biological sex or desired reference range in Account Settings. FOLLOW US - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

Bug Fixes - Fixed an issue where Sleep and Recovery Scores could briefly show different values in different parts of the app. - Fixed an issue where the Live Sync workout bar in the app could disappear after you completed all sets and dismissed the workout. - Fixed an issue where data loading failures, such as network errors, could hide large parts of the app behind loading or error screens, making dashboard, energy bank, coaching, trends, and other views unavailable. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

Bug Fixes - Fixed an issue where the Home Dashboard data was sometimes not loading on launch. - Corrected the resting heart rate reference range for males. - Several other data loading and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Added the ability to disable Social Sharing screenshot-activation and the achievement banners on the Home Dashboard. You can disable this in Settings > Customization > Social Sharing. Bug Fixes - Fixed an issue where Garmin Connect overlapping sleep sessions were not being prioritized correctly. - Fixed an issue where strength exercise details were not being saved in Oura strength workouts. - Fixed an issue where the Journal “What happened last night?” prompt would not always show up in the morning. - Fixed an issue where many push notifications were sending at the same time. - Fixed an issue where active duration in activities were different from those in Apple Health. - Fixed an issue with strength workout share graphics showed a mismatch between total volume and muscle volume. - Fixed a visual issue with the Plate Calculator button in Strength Builder. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

This version introduces Social Sharing, Referrals & Rewards. Now you can share your health & fitness metrics with friends or on social media, and refer them to get Bevel Pro while earning exclusive rewards. New & Improved - Introduced Social Sharing cards. Choose from several shareable card styles for daily overviews, workouts, nutrition, stress, and Bevel Intelligence messages. Customize which metrics you want to share. - Introduced Referrals & Rewards. Invite friends and family to Bevel to give them 30 days of Pro free, and earn exclusive rewards like new app icons, in-app themes, and free months of Bevel Pro for yourself. Bug Fixes - Fixed an issue where Oura energy and steps data could sometimes be duplicated. - Fixed an issue in Strength Builder where undoing sets after finishing a workout would still mark the workout as complete and prevent re-doing sets. - Fixed an issue where data on various pages could sometimes appear incorrectly. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

Bug Fixes - Fixed an issue where Home Dashboard metrics would sometimes not load until you pulled to refresh. - Fixed various issues in Journal where today’s values were incorrect and custom tags could disappear. - Fixed an issue where Cardio Load did not sync correctly with the Watch after activities were deleted or edited. - Fixed an issue where Nutrition food logs were missing from the Home Timeline for users on the free tier. - Fixed an issue where only a single exercise appeared in a superset after another exercise in the superset was deleted. - Fixed an issue where duration-based exercises displayed the planned duration instead of the actual elapsed time. - Fixed an issue where Camera Capture could crash when the phone screen was locked. - Fixed an issue where Strength Builder template units (kg, lbs) were incorrectly showing in one unit when saved in another. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Updated the Strength Builder Plate Calculator to show for all exercises in Live Sync, not just exercises with bars. - Improved the Plate Calculator to remember your bar weight settings, and also round to the nearest kg or lb when converting between units. Bug Fixes - Fixed an issue where Garmin Cycling VO2 Max data was not shown. - Fixed an issue where Bevel Intelligence was displaying old Energy Bank values. - Fixed an issue where the Primary Sleep chart with Sleep Stages would not allow you to click out of a highlighted sleep stage. - Fixed an issue with Strength Builder Live Sync workouts not saving properly when workouts are interrupted. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Updated the Strength Builder Plate Calculator to show for all exercises in Live Sync, not just exercises with bars. - Improved the Plate Calculator to remember your bar weight settings, and also round to the nearest kg or lb when converting between units. Bug Fixes - Fixed an issue where Garmin Cycling VO2 Max data was not shown. - Fixed an issue where Bevel Intelligence was displaying old Energy Bank values. - Fixed an issue where the Primary Sleep chart with Sleep Stages would not allow you to click out of a highlighted sleep stage. - Fixed an issue with Strength Builder Live Sync workouts not saving properly when workouts are interrupted. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Improved Cycle Tracking predictions to include the past year's cycle data and better account for missed flow logging days and irregular cycles. - Updated the number of Food Quality Contributors that can be disabled from 3 to 4. - Updated the Cardio Load Calibration Status to be less sensitive, only appearing when there are very few and non-recent workouts. You should notice this status appears only during the initial 6-week calibration period and in periods of minimal training. - Improved the naming of entries in Journal Insights depending on whether they are set to a Target or Limit nutrient. Now you will see "Limited nutrient" or "Met nutrient goal" to clarify the correlation. - Improved the performance and responsiveness of various screens. Bug Fixes - Fixed an issue with the layout of foods in Nutrition Search when the food titles were long. - Fixed an issue for some users who were not receiving the wind-down push notifications. - Fixed an issue with lockscreen widgets showing incorrect previews. - Fixed an issue with the Watch Nutrition Complications cutting off calorie counts with large text. - Fixed an issue with the Primary Sleep charts showing a transparent background, which made it difficult to read. - Fixed an issue with certain sheets freezing on iOS 17. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

This version introduces Strength Builder updates, a new look for the Watch App, Oura and Strava Integrations, plus several design updates and quality of life improvements. This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes. STRENGTH BUILDER - Refreshed the look of Strength Builder Workout Template creation and Live Sync to more clearly show new vs. completed sets, supersets, progression, and more. - Added rest timers and exercise progression history to Templates and Live Sync views. - Updated the Live Sync keyboard with a plate calculator for barbell exercises, plus and minus buttons to easily add weight, and copy weight and reps to next sets. - Added Live Activities to the locked iPhone screen (iOS 16.1 & above) and Dynamic Island (iPhone 14 Pro & above), so you can see your live heart rate, workout time, and sets and reps. - Added advanced settings, including a default rest time, set-by-set confirmation of weights and reps, and auto-fill new sets using last set values. - Replaced the new set weight with the weight from your last set in that exercise. - Updated duration-based exercises to keep counting time until you stop the set. WATCH APP - Introduced a new look for the Watch App, including a scrollable dashboard that matches your phone's Home Dashboard view. - Added Health Monitor, Cardio Load, Nutrition Score, Calories, Macros, Net Energy, Glucose, Food Logs, and Food Contributors to the Watch. - Improved access to Sleep Alarm and Workout Templates. - Added new complications for Nutrition Score, Net Energy, Calories, and Macros, and updated others. OURA INTEGRATION - Added a direct integration with Oura, so you can use Bevel exclusively with your Oura Ring. - Note that there may be minor data sync delays from the Oura API, so ensure the Oura app is synced to your ring frequently. - Added an option to set a Temperature Baseline, since the Oura API only shares temperature deviation. This applies to Garmin users and requires a resync. STRAVA INTEGRATION - Added a one-way integration with Strava, so you can automatically or manually sync Bevel and third-party workouts directly to Strava. - Note that Strava enforces an initial signup limit for new integrations. If we temporarily hit that limit, you may need to wait while we expand access. OTHER - Added a Cardio Load "Calibrating" status while your data is still calibrating. - Added a way to delete individual third-party activities from Bevel. - Added a percent progress indicator to the sync banner. - Updated the Energy Bank calendar to show the maximum and latest energy values for each day. - Improved the accuracy of Generate Workout Templates and Import Exercise AI features. Importing exercises will now parse rest times and prompt you to create custom exercises if not found. - Improved the accuracy of Describe Food AI to reliably match foods and return reasonable serving sizes. - Updated Liquid Glass design in remaining areas throughout the app. - Changed Garmin trail runs to map to runs, not hikes. - Improved data loading speed across the Phone and Watch apps. - Improved Garmin Connect integration data loading speed. - Fixed an issue with Supersets not saving in Activity Summaries correctly. - Fixed an issue with wide images in food logs causing the sheet to stretch. - Fixed an issue with Journal default entries not saving. - Fixed an issue with the Journal morning popup not appearing in some cases. - Fixed an issue with Garmin notifications being sent when the Data Source was hidden. - Fixed an issue with the Cycle Tracking period phase not extending in some cases. FOLLOW US - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

This version introduces Strength Builder updates, a new look for the Watch App, Oura and Strava Integrations, plus several design updates and quality of life improvements. This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes. STRENGTH BUILDER - Refreshed the look of Strength Builder Workout Template creation and Live Sync to more clearly show new vs. completed sets, supersets, progression, and more. - Added rest timers and exercise progression history to Templates and Live Sync views. - Updated the Live Sync keyboard with a plate calculator for barbell exercises, plus and minus buttons to easily add weight, and copy weight and reps to next sets. - Added Live Activities to the locked iPhone screen (iOS 16.1 & above) and Dynamic Island (iPhone 14 Pro & above), so you can see your live heart rate, workout time, and sets and reps. - Added advanced settings, including a default rest time, set-by-set confirmation of weights and reps, and auto-fill new sets using last set values. - Replaced the new set weight with the weight from your last set in that exercise. - Updated duration-based exercises to keep counting time until you stop the set. WATCH APP - Introduced a new look for the Watch App, including a scrollable dashboard that matches your phone's Home Dashboard view. - Added Health Monitor, Cardio Load, Nutrition Score, Calories, Macros, Net Energy, Glucose, Food Logs, and Food Contributors to the Watch. - Improved access to Sleep Alarm and Workout Templates. - Added new complications for Nutrition Score, Net Energy, Calories, and Macros, and updated others. OURA INTEGRATION - Added a direct integration with Oura, so you can use Bevel exclusively with your Oura Ring. - Note that there may be minor data sync delays from the Oura API, so ensure the Oura app is synced to your ring frequently. - Added an option to set a Temperature Baseline, since the Oura API only shares temperature deviation. This applies to Garmin users and requires a resync. STRAVA INTEGRATION - Added a one-way integration with Strava, so you can automatically or manually sync Bevel and third-party workouts directly to Strava. - Note that Strava enforces an initial signup limit for new integrations. If we temporarily hit that limit, you may need to wait while we expand access. OTHER - Added a Cardio Load "Calibrating" status while your data is still calibrating. - Added a way to delete individual third-party activities from Bevel. - Added a percent progress indicator to the sync banner. - Updated the Energy Bank calendar to show the maximum and latest energy values for each day. - Improved the accuracy of Generate Workout Templates and Import Exercise AI features. Importing exercises will now parse rest times and prompt you to create custom exercises if not found. - Improved the accuracy of Describe Food AI to reliably match foods and return reasonable serving sizes. - Updated Liquid Glass design in remaining areas throughout the app. - Changed Garmin trail runs to map to runs, not hikes. - Improved data loading speed across the Phone and Watch apps. - Improved Garmin Connect integration data loading speed. - Fixed an issue with Supersets not saving in Activity Summaries correctly. - Fixed an issue with wide images in food logs causing the sheet to stretch. - Fixed an issue with Journal default entries not saving. - Fixed an issue with the Journal morning popup not appearing in some cases. - Fixed an issue with Garmin notifications being sent when the Data Source was hidden. - Fixed an issue with the Cycle Tracking period phase not extending in some cases. FOLLOW US - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

This version introduces Strength Builder updates, a new look for the Watch App, Oura and Strava Integrations, plus several design updates and quality of life improvements. This is a condensed version of the release notes. For the full release notes, please visit: https://docs.bevel.health/release-notes. STRENGTH BUILDER - Refreshed the look of Strength Builder Workout Template creation and Live Sync to more clearly show new vs. completed sets, supersets, progression, and more. - Added rest timers and exercise progression history to Templates and Live Sync views. - Updated the Live Sync keyboard with a plate calculator for barbell exercises, plus and minus buttons to easily add weight, and copy weight and reps to next sets. - Added Live Activities to the locked iPhone screen (iOS 16.1 & above) and Dynamic Island (iPhone 14 Pro & above), so you can see your live heart rate, workout time, and sets and reps. - Added advanced settings, including a default rest time, set-by-set confirmation of weights and reps, and auto-fill new sets using last set values. - Replaced the new set weight with the weight from your last set in that exercise. - Updated duration-based exercises to keep counting time until you stop the set. WATCH APP - Introduced a new look for the Watch App, including a scrollable dashboard that matches your phone's Home Dashboard view. - Added Health Monitor, Cardio Load, Nutrition Score, Calories, Macros, Net Energy, Glucose, Food Logs, and Food Contributors to the Watch. - Improved access to Sleep Alarm and Workout Templates. - Added new complications for Nutrition Score, Net Energy, Calories, and Macros, and updated others. OURA INTEGRATION - Added a direct integration with Oura, so you can use Bevel exclusively with your Oura Ring. - Note that there may be minor data sync delays from the Oura API, so ensure the Oura app is synced to your ring frequently. - Added an option to set a Temperature Baseline, since the Oura API only shares temperature deviation. This applies to Garmin users and requires a resync. STRAVA INTEGRATION - Added a one-way integration with Strava, so you can automatically or manually sync Bevel and third-party workouts directly to Strava. - Note that Strava enforces an initial signup limit for new integrations. If we temporarily hit that limit, you may need to wait while we expand access. OTHER - Added a Cardio Load "Calibrating" status while your data is still calibrating. - Added a way to delete individual third-party activities from Bevel. - Added a percent progress indicator to the sync banner. - Updated the Energy Bank calendar to show the maximum and latest energy values for each day. - Improved the accuracy of Generate Workout Templates and Import Exercise AI features. Importing exercises will now parse rest times and prompt you to create custom exercises if not found. - Improved the accuracy of Describe Food AI to reliably match foods and return reasonable serving sizes. - Updated Liquid Glass design in remaining areas throughout the app. - Changed Garmin trail runs to map to runs, not hikes. - Improved data loading speed across the Phone and Watch apps. - Improved Garmin Connect integration data loading speed. - Fixed an issue with Supersets not saving in Activity Summaries correctly. - Fixed an issue with wide images in food logs causing the sheet to stretch. - Fixed an issue with Journal default entries not saving. - Fixed an issue with the Journal morning popup not appearing in some cases. - Fixed an issue with Garmin notifications being sent when the Data Source was hidden. - Fixed an issue with the Cycle Tracking period phase not extending in some cases. FOLLOW US - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth Share your feature requests here: https://feedback.bevel.health. Report any bugs or issues through the Bevel app Settings > Report a Bug.

New & Improved - Updated Nutrition and Fitness sheets to have Liquid Glass headers. - Improved the loading speed of Energy Bank on the Home Dashboard. - Added an animation to the background images on the Strain, Recovery, Sleep, and Stress dashboards upon scroll. - Added Target Strain range copy below the dial in the Strain dashboard view, so you can now see the exact numeric range to aim for. - Improved Bevel Intelligence chat and embedded messaging accuracy. - Updated Strength Workout Templates and Live Sync UI; it's now easier to create supersets, add exercises, and see progression from your last workout. Bug Fixes - Fixed an issue with the Bevel Intelligence chat disappearing when the app is in the background. - Fixed an issue with the app data loading getting stuck for some users. - Fixed occasional crashes during data loading. - Fixed an issue where certain sheets froze after coming back to the app from the background. - Fixed an issue where the Cycle Tracking contraception "Started on" date showed the incorrect date. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth If you have any feedback, feature requests or bug reports, please add them here: https://feedback.bevel.health.

New & Improved - Updated Nutrition and Fitness sheets to have Liquid Glass headers. - Improved the loading speed of Energy Bank on the Home Dashboard. - Added an animation to the background images on the Strain, Recovery, Sleep, and Stress dashboards upon scroll. - Added Target Strain range copy below the dial in the Strain dashboard view, so you can now see the exact numeric range to aim for. - Improved Bevel Intelligence chat and embedded messaging accuracy. - Updated Strength Workout Templates and Live Sync UI; it's now easier to create supersets, add exercises, and see progression from your last workout. Bug Fixes - Fixed an issue with the Bevel Intelligence chat disappearing when the app is in the background. - Fixed an issue with the app data loading getting stuck for some users. - Fixed occasional crashes during data loading. - Fixed an issue where certain sheets froze after coming back to the app from the background. - Fixed an issue where the Cycle Tracking contraception "Started on" date showed the incorrect date. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth If you have any feedback, feature requests or bug reports, please add them here: https://feedback.bevel.health.

Bevel is now free! Every feature except for Bevel Intelligence is now free to use. Nothing else about Bevel changes. The Bevel you know and love stays exactly the same. To learn more about why we’re doing this, check out the announcement video on our YouTube channel (@bevelhealth)! New & Improved - Added new winter-themed backgrounds for illustrative mode. - Added a new winter-themed app icon. - Improved the app’s data-loading performance. - Improved the performance of syncing Garmin data to the app. - Improved food search for common foods. - Improved food AI detection to reduce cases where the detected foods are duplicated or the text description is ignored. - Improved barcode matching accuracy. - Updated the report bug flow to route to email. Bug Fixes - Fixed occasional issues where data loading hangs for certain users. - Fixed an issue affecting some users in which the watch app crashes on startup. - Fixed a rare issue where the action sheet incorrectly opens to the dark theme. - Fixed issues synchronizing baselines, scores, and activities between the watch and the phone. - Fixed an issue where Bevel Intelligence chat is too sensitive to taps to close the view. - Fixed an issue where Bevel Intelligence chat does not immediately show the loading state upon sending a message. - Fixed an issue where double-tapping Bevel Intelligence suggested messages can sometimes result in duplicate messages. - Fixed an issue with Bevel Intelligence sometimes failing to delete memories. - Fixed an issue with AI food describe sometimes choosing incorrect servings. - Fixed an issue where watch stress complication shows average stress instead of current stress. - Fixed an issue with Garmin workouts not being hidden when data source is disabled. - Fixed an issue with certain edits to live sync workouts not applying to template updates. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth If you have any issues, please contact us at hello@bevel.health. If you have any suggestions or feature requests, please submit them at https://feedback.bevel.health.

Bevel is now free! Every feature except for Bevel Intelligence is now free to use. Nothing else about Bevel changes. The Bevel you know and love stays exactly the same. To learn more about why we’re doing this, check out the announcement video on our YouTube channel (@bevelhealth)! New & Improved - Added new winter-themed backgrounds for illustrative mode. - Added a new winter-themed app icon. - Improved the app’s data-loading performance. - Improved the performance of syncing Garmin data to the app. - Improved food search for common foods. - Improved food AI detection to reduce cases where the detected foods are duplicated or the text description is ignored. - Improved barcode matching accuracy. - Updated the report bug flow to route to email. Bug Fixes - Fixed occasional issues where data loading hangs for certain users. - Fixed an issue affecting some users in which the watch app crashes on startup. - Fixed a rare issue where the action sheet incorrectly opens to the dark theme. - Fixed issues synchronizing baselines, scores, and activities between the watch and the phone. - Fixed an issue where Bevel Intelligence chat is too sensitive to taps to close the view. - Fixed an issue where Bevel Intelligence chat does not immediately show the loading state upon sending a message. - Fixed an issue where double-tapping Bevel Intelligence suggested messages can sometimes result in duplicate messages. - Fixed an issue with Bevel Intelligence sometimes failing to delete memories. - Fixed an issue with AI food describe sometimes choosing incorrect servings. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth If you have any issues, please contact us at hello@bevel.health. If you have any suggestions or feature requests, please submit them at https://feedback.bevel.health.

New & Improved - Improved the performance of swiping between days in the Home Dashboard. Now, it is much quicker to swipe between days and see your data instantly. - Added a flashlight button to the Scan Barcode option in Nutrition. - Improved the speed of syncing Garmin data. Bug Fixes - Fixed an issue with Primary Sleep charts sometimes showing overlapping axis labels. - Fixed an issue with Bevel Intelligence occasionally creating core memories incorrectly. - Fixed an issue with Bevel Intelligence occasionally showing memory creation events incorrectly. - Fixed an occasional crash with Nutrition Goal and Food Quality Contributor charts. - Fixed an occasional crash in the Bevel Intelligence chat view. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth If you have any feedback, feature requests or bug reports, please add them here: https://feedback.bevel.health.

New & Improved - Improved the performance of swiping between days in the Home Dashboard. Now, it is much quicker to swipe between days and see your data instantly. - Added a flashlight button to the Scan Barcode option in Nutrition. - Improved the speed of syncing Garmin data. Bug Fixes - Fixed an issue with Primary Sleep charts sometimes showing overlapping axis labels. - Fixed an issue with Bevel Intelligence occasionally creating core memories incorrectly. - Fixed an issue with Bevel Intelligence occasionally showing memory creation events incorrectly. - Fixed an occasional crash with Nutrition Goal and Food Quality Contributor charts. - Fixed an occasional crash in the Bevel Intelligence chat view. - Several other minor bug fixes and performance improvements. Follow our socials to get the latest: - Reddit: r/bevelhealth - IG: @bevel.health - X: @bevel_health - YouTube: @bevelhealth If you have any feedback, feature requests or bug reports, please add them here: https://feedback.bevel.health.