Find it difficult to do your morning stretches or drink more water every day? It’s easier said than done. With Everyday, you can build positive new habits into your day in an intuitive and effective (not to mention colourful) way.

What we love: How simple it is. Create a new entry by tapping “+ habit,” state when you’re going to carry it out, then choose a corresponding colour. The more you stick to your habit, the more the colour intensifies. Your board in the app visualizes your efforts to establish habits in your life. If you’re forgetful, set a daily reminder—consistency is key.

Quick tip: Visit the Learn tab on the bottom of the screen and dive into the how-to guides. From the science behind forming new habits to unlearning the ones we’re not so keen on, they’ll help you master new routines.

Meet the creator: Barcelona-based indie developer Joan Boixadós created Everyday. After realizing that his to-do lists were not getting ticked off, Boixadós decided to create a tool to help people form new habits.