間歇性斷食: 168斷食追蹤器 和 計時‪器‬ 12+

What is Nutry? Nutry is your perfect application for intermittent fasting and dieting to assist you in tracking your nutritional intake and helping you to lose weight. No more spending hours in the gym, we are your assistant to a healthy balanced eating lifestyle.

Let Nutry take the pain out of meal planning. Our app allows you to focus on your health by providing you with up to ten days at a time of specially designed meal plans or fasting plans. Let our professional dieticians assist you in eating a balanced diet. Lose weight while enjoying healthy nutrition, professionally calorie-controlled meals that supply you with a daily diary of nutritious foods from all over the world. Take advantage of our incorporated fasting timer, we’ll let you know when to begin your daily food intake and notify you when your final intake of the day is due. Our water intake tracker lets you monitor how much water you are drinking to assist you in staying hydrated throughout the day.

Connect Nutry with Apple Health to compare your fasting data to activity, sleep, weight and more in one place.

Find a meal plan or a fasting plan that suits your taste and enhances your health. Let Nutry be your diet coach. We are a lifestyle app that notifies you when you begin your daily eating regimen so you don’t have to worry about keeping an eye on it. Nutrition is the key to a better way to lose weight. Our intermittent fasting meal plans give you more time to enjoy life to the full. You can now choose one of our fasting plans, from 18/6 to 12/12, and receive up-to-the-minute notifications about the fasting plan you choose.

Staying hydrated throughout the day is an essential part of staying fit and healthy. Our added water intake tracker makes this an easy way to ensure that you drink a sufficient amount of water to counter any effects of dehydration while following your chosen meal plan or fasting regimen. Need help with hydration? Set water reminders to stay on track.

Do you suffer from chronic health problems that limit your activity levels? Nutry provides you with unique meal plans and intermittent fasting plans to help you control illnesses such as diabetes, and skin problems such as psoriasis. Eat your way to a healthy heart with our delicious meal plans to ensure you get the most out of life. Is your activity level being reduced due to issues such as gout? Healthy foods from around the globe can help you become fit again. Whether you prefer intermittent fasting, Keto planned diet, Mediterranean eating or a balanced calorie-controlled diet.

Nutry is an easy-to-use dietary meal planner. Let us do the hard work. It’s simple. Just add your personal information and preferences to the app and let Nutry decide which is the best way to improve your health simply by eating or fasting correctly. Stop counting calories, we provide you with meals that are planned to your requirements.

Change your life today. If you want a healthier lifestyle or help to reduce chronic health issues. If your goal is to reduce weight and help you get fit, we are here to assist you. Live a better life with Nutry. From fasting to Keto. Mediterranean to Asian foods. Intermittent fasting using our fasting timer or professionally designed international meal plans is now a piece of cake. Let us be your coach and personal diet planner to fill all your needs.