30 Days of Yoga 4+

Stefan Roobol

專為 iPad 設計

    • 免費
    • 提供 App 內購買

簡介

If you're in need of a new fitness challenge, a 30-day commitment to yoga might be your best bet.

The 30 Days of Yoga Challenge is your ultimate guide to getting on track with a daily practice.
We often don't plan enough time for mindfulness.

How about trying yoga? The 30 day yoga challenge can help you feel fitter and more relaxed.
Transform yourself, body and mind, by taking part in our 30 day challenge.
It is known that it normally takes about 21 days to break old habits.
By committing to come every day for 30 days you will experience some amazing benefits and changes physically, mentally and emotionally.

A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.

Features:
- Records training progress automatically
- A total of 6 yoga challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each yoga pose / exercise
- Multiple workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day yoga challenge that'll transform your body. Download now!

新內容

版本 22.0.1

New workouts, fresh exercises and the greatest 30 day challenges.

App 隱私權

開發者「Stefan Roobol」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

用來追蹤你的資料

以下資料可能用於在其他公司的 App 和網站上追蹤你:

  • 使用狀況資料

不會與你連結的資料

系統可能會收集以下資料,但不會將其與你的身分連結:

  • 識別碼
  • 使用狀況資料

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

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