Abs Workout - Women Fitness 4+
Exercises for Core & Stomach
Loyal Health & Fitness, Inc.
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Are you looking for six pack abs or a flatter belly? Take the 30 day ab workout challenge and see results! It offers the best ab exercises and core workouts for men and women at home. The app will give you all abs exercises to lose belly fat and get six pack abs.
All ab workouts plan designed by a pro fitness coach in a way that you can easily do it at home with 30 day workout routines anywhere, anytime and spending at least 7 minute workout time. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want lose belly fat, rock hard abs or 6 pack abs this best 30-day ab workout challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.
How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day ab challenge plan and workout at least for 7 min daily!
The app is the best way to lose weight as it features lower and upper ab workouts including plank, crunches, leg raises, russian twists, lunges, triceps dips, squats, sit ups, push ups, wall sits, jumping jacks, etc.
Along with the ab workout schedule, It will supplement you with fat burning foods. you can use the feature of 5 types of diet plans with delicious weight loss food.
- Vegetarians diet plan
- Vegans diet plan
- Mediterranean diet plan
- Atkins diet plan
- Ketogenic diet plan
Features
- 30-day ab workout routines training for six pack abs and a stronger core body
- Very effective for weight lose and muscle building
- Fat Burning Workouts & Hiit Workouts
- Stretching and warm up sessions
- 30-day free trial
- Fully integrated with the Health app
- Water reminder
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- Track the progress.
- Integrated with the Health app
Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however we recommend seeking medical advice before you start.
Whether you want aerobics, cardio training , 5K running, Yoga, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.
Stay healthy, Stay fit.
Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
新內容
版本 2.0.0
次要錯誤修正和效能改善
App 隱私權
開發者「Loyal Health & Fitness, Inc.」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你:
- 聯絡資訊
- 識別碼
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 健康與健身
- 聯絡資訊
- 識別碼
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Loyal Health & Fitness, Inc.
- 大小
- 194.1 MB
- 類別
- 健康與健身
- 相容性
-
- iPhone
- 需要 iOS 13.2 或以上版本。
- iPad
- 需要 iPadOS 13.2 或以上版本。
- iPod touch
- 需要 iOS 13.2 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
丹麥文、俄文、匈牙利文、印尼文、土耳其文、德文、日文、法文、波斯文、波蘭文、簡體中文、繁體中文、羅馬尼亞文、義大利文、芬蘭文、英文、荷蘭文、葡萄牙文、西班牙文、越南文、阿拉伯文、韓文、馬來文
- 年齡分級
- 4+
- Copyright
- © 2024 Loyal, Inc.
- 價格
- 免費
- App 內購買
-
- Abs Yearly Trial $690.00
- Loyal Pass Yearly Abs $1,990.00
- Abs 6M $690.00
- Abs Monthly $320.00
- Loyal Pass Monthly Abs $320.00
- Abs 3M $490.00
- Abs 6M 7D Trial $690.00
- Abs 3M 7D Trial $490.00
- Abs Monthly 7D Trial $320.00
- Ab Challenge & Workout Week $30.00