簡易禁食計時器應用

輕鬆追蹤禁食時間

僅適用於 iPhone

免費 · App內購買

iPhone

FastTrack your intermittent fasting tracker will guide you to a new lifestyle with healthy habits. Your all-in-one solution for losing weight effectively and achieving your health and wellness goals! EFFICIENCY It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. SAFETY Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. With various fasting plans, FastTrack: Fasting Tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. * Burn your body fat reserves * Start the process of regeneration and detox during fasting * Slow down the aging process * Benefit for controlling blood sugar * Reduce inflammation * Prevent numerous diseases, such as heart diseases and diabetes * Boost your growth hormone and increase metabolism * Make you feel healthier and more active * Improve your body and brain function * The most natural way to lose weight and keep fit * Lose weight without diet and exercise FEATURES OF FASTING TRACKER * Various intermittent fasting plans * For both beginner and experienced * One tap to start/end * Set notifications for fasting * Fasting timer * No need to count calories intake SCIENTIFICALLY PROVEN INTERMITTENT FASTING Effectively Lose Weight Your body switches into fat-burning mode. You’ll burn body fat reserves and prevent the food you eat from being stored as fat. Natural and Healthy When fasting, your body will actively burn fat, get into detox mode, and start the process of regeneration. Detox Your body reduces inflammation. Cells break down viruses, bacteria, and damaged components. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart disease, diabetes, and cancer. Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones. Against Aging Your body initiates autophagy, a process of detoxification, repair, and regeneration. This has benefits against aging. Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar. Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

  • 此 App 尚未收到足夠的評分或評論,無法顯示概覽。

次要錯誤修正和效能改善

開發者Loyal Health & Fitness, Inc.指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

  • 用來追蹤你的資料

    以下資料可能用於在其他公司的 App 和網站上追蹤你:

    • 識別碼
  • 不會與你連結的資料

    系統可能會收集以下資料,但不會將其與你的身分連結:

    • 識別碼
    • 診斷

依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

  • 供應商
    • Loyal Health & Fitness, Inc.
  • 大小
    • 74.5 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 15.0 或以上版本。
    • iPhone
      需要 iOS 15.0 或以上版本。
    • iPod touch
      需要 iOS 15.0 或以上版本。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • 版權
    • © 2024 Loyal, Inc.