New Feature: • The Apple Watch app is here! Log foods, track body weight and water, and check nutrient totals hands-free with Siri voice commands. Add complications to see any of the 57 nutrients MacrosFirst tracks at a glance. Bug Fixes: • Fixed a duplicate meal getting created when copying meals from a friend to an empty day on your Journal • Fixed scheduled foods getting incorrectly added to your Journal when logging foods to a day in the past

New Feature: • Hands-free food logging with Siri: Just say "Hey Siri, log food in MacrosFirst" to log foods entirely by voice, powered by AI Search. Bug Fixes: • Fixed the app getting stuck after viewing a friend's account, requiring a restart to return to your own account. • Fixed scheduled foods not always syncing to Apple Health when logged from the Log Items button on the Journal. • Home and lock screen nutrient widgets now correctly reset at midnight instead of carrying over the previous day's totals.

New Features: • AI Food Search v2: Rebuilt from the ground up — dramatically more accurate whether you type, speak, paste a recipe, or snap a photo. Photo logging now identifies each dish and breaks it into component ingredients (even hidden ones like the oil in a stir-fry), so you can see exactly how AI arrived at your numbers. Verified nutrition data — no AI hallucinations. • Show serving size in grams: New optional display that shows gram weight next to the serving unit. For example, If you logged 3 cookies and each cookie weighed 10 g, then if you'd enabled this new setting the serving size would be shown as: "3 cookie (30 g)". Turn it on under Settings → Food Layout. • More Siri Shortcuts: Log weight and water hands-free. Bug Fixes • Fixed the Log Foods button occasionally being unresponsive when logging the first foods of a new day.

New Feature: • Siri Shortcuts & voice commands: Log foods and check your remaining nutrients hands-free. Improvements: • Get a push notification when customer support replies to your chat. Bug Fixes: • iPad: Fixed the share sheet failing to appear. • Fixed rare case where Daily Meals occasionally disappeared after an app update until you logged out and back in. • Nutrient target changes now show in the chart instantly — no need to exit and come back. • Onboarding: Fixed a scrolling issue for phones with smaller screens.

New Feature: • Daily Meals (Premium): Eat the same breakfast every morning? You can now schedule recurring foods to auto-log each day. Find it under More → Daily Meals. Improvements: • Saved Meals now show a collage of the foods inside them instead of the generic fork-and-napkin icon.

Bug Fixes: • After logging back in, previously recorded step data wasn't displaying — fixed. • The calendar on habit screens was getting cut off for certain months — fixed. • Nutrient progress bars on the Review Selected Foods screen showed "No Target" even when one was set — fixed. • Nutrient progress bars on the Nutrition Report showed progress against a goal even when no daily target was set — fixed. • Empty days were being included in average calculations on the Macronutrient chart, dragging averages down — they're now excluded. • Cleaned up a batch of behind-the-scenes errors flagged by our monitoring — invisible to you, but better stability overall.

New Features: • You can now import your daily step count from Apple Health and view it directly on your dashboard. Improvements: • Smoother transitions when exploring your historical trends • The body weight logging flow has been updated with the new calendar date picker for easier input Bug Fixes: • "Last 7 days" and other preset date ranges in the interactive charts were including an extra day — that's corrected • Empty days were being factored into average calculations in the interactive charts and dragging them down — they're now excluded

Bug Fixes: - Smoother access to AI search from regular food search when no foods are found. - Fixed an issue on the dashboard where calorie overages weren't always graphing properly when your week contained different daily goals. - Restored missing food icon fly-in animation on the Meals & Recipe tabs of food search

New Features • All charts (macronutrient, micronutrient, and body weight) now support Day, Week, or Month aggregation — making it easier to spot trends like your average fiber intake per week over time. • If a food search returns no results, you'll see an option to run the same query in AI Search. Great for complex searches like "120 g of yogurt, 1 handful of berries, 1 egg". • Redesigned Barcode Scanner with a new option to upload a barcode photo from your camera roll. No product in front of you? No problem. Improvements • Autocorrect is now disabled in the search field — no more unexpected result reordering when tapping a result mid-word.

We redesigned the dashboard with a cleaner, more polished look and new metrics including: - Habit tracking widgets — See your weigh-ins and food logging streaks at a glance - Improved weight tracking — See your weight trend over time. This is the first version of the new dashboard — think of it as Chapter 1. We have a lot more planned, including additional metrics, customization options, and more ways to make the dashboard truly yours. Expect updates to keep rolling in over the coming weeks.

Performance improvements and bug fixes.

• Choose which day your weekly view starts on (Sunday, Monday, or any day) on your Dashboard, Journal, and Goal schedule • Performance improvements and bug fixes

Bug Fixes: • Improved position of the bottom navigation footer on older iOS versions • Fixed syncing of water to Apple Health • Fixed an issued that prevented you from changing units on Serving Weight/Volume when creating a food

Improvements: • Improved the body weight trend line to better handle long breaks in tracking • Miscellaneous UI fixes and polish

Performance improvements and bug fixes.

• Stability improvements and bug fixes • New option to highlight meal-level overages in red • Preparations for upcoming improvements to food logging

Stability improvements and minor bug fixes.

Bug Fixes • Fixed an issue that caused ingredients to appear duplicated when editing certain recipes.

Bug Fixes • Fixed an issue when copying meals from a friend’s account where recipes couldn’t be copied and meals occasionally arrived on the wrong date • Resolved an issue where the view nutrients per serving toggle switch wasn’t working when creating recipes • Fixed an issue that sometimes caused edited meals to move to the previous day

What’s New • Choose your own food icon when creating or editing custom foods • Improved visibility of pinned micronutrients as you scroll through your Food Journal • New home screen widget shortcut for logging water Bug Fixes • Resolved an issue where ingredients were getting duplicated on some recipes • Fixed a rare bug that caused the app to freeze when logging particular foods on past days

Thanks to your feedback and engagement after our last update, we’ve brought back and improved a bunch of features that you care about. • Stars are back on your daily log when you’re within 5% of your calorie goal – now also visible in the calendar for increased long-term visibility • The calories-by-macro report has returned to the Journal with a cleaner, easier-to-read layout • Pin any micronutrient to the top of your Journal for quick reference – choose from all 57 nutrients that we track • New setting to control whether calorie overages are shown in red • Sunday is back as the start of the week in the Journal. Soon we’ll introduce the ability for you to choose which day your week starts on. • Redesigned recipe creation screen with smarter, auto-generated serving units

We redesigned the Journal to make logging and reviewing your nutrition faster and easier than ever: • Swipe left or right to move between days • Redesigned calendar for quicker date changes and at-a-glance calorie views • Log water directly from the bottom “+” button • Updated look for micronutrients pinned to your journal, now showing progress to goal. More improvements: • New meal-level nutrition reporting so you can see all nutrients per meal (including Fiber!) • Recipe icons are now a collage of the recipe's top 3 ingredients • New widget shortcut for logging water

Lock screen widgets are here! Customize your lock screen to see your nutrients at a glance, plus quick shortcuts for food logging and more. Water tracking just got better • Log water in ml, liters, fl oz, or cups • Quickly log from your 3 most recent water entries • Fixed an issue that prevented some users from logging water

We refreshed designs across the app for a cleaner, more modern experience and fixed a few small bugs to keep everything running smoothly. Happy tracking!

We completely redesigned water tracking to make it easier to log, edit, and review your water intake in robust reporting. Oh, and we moved water tracking out of Premium so it’s now free for everyone to use. Happy holidays!