90 Day Challenge
健康與健身
免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
The 90 Day Challenge App is the perfect workout tool in your pocket and provides you with everything you need to start your own fitness journey. Get your own 90 day programs based on your goals, level, and training style.
Stan Browney has done many 90-day transformations with family, friends, and strangers. After seeing their results, so many people requested to help them with their fitness journey. Because it would be impossible to guide everybody personally, we designed this app. Now, you will be able to have your own 90 Day Transformation!
Start your 7-Day Free Trial now.
OVER 45 TAILORED 90-DAY PROGRAMS
Check out the 90 Day Challenge App and pick from over 45 awesome workout programs made just for you! Whether you like to exercise at home, hit the gym, or get moving outside, there’s something for everyone. You can choose to lift weights, use machines, do bodyweight exercises, or mix it up. Set your own goals to build muscle, get stronger, shed pounds, or bulk up. It’s super easy and fun, great for both beginners and experienced people.
TRACK YOUR PROGRESS
The 90 Day Challenge App has a complete in-app tracking system that allows you to track your weight, reps, personal records, everything! You can easily see your progress for every exercise to know you’re on track to reach your goals. For every 90 day program, you will have monthly strength tests to see the progress you make each month. Additionally, there are fun weekly challenges to keep you active but also help you to see yourself get stronger over time!
SEE YOUR BODY CHANGING
Within the 90 Day Challenge App, you can take progress pictures with the in-app progress picture tool. You can also create your own “Before and After” that you can share with others. Besides visual changes, you will be able to track your weight, and see your weight changing over time.
ALWAYS STAY MOTIVATED
Keep your fitness journey fun and rewarding with our daily streaks and achievement badges! Each day you log a workout, you’ll keep your streak going—making it exciting to see how long you can keep it up. With these streaks and badges, you’ll always have a reason to stay motivated and never feel like giving up.
As you move along, you'll unlock cool badges for different milestones and challenges. These badges are more than just fun—they celebrate the progress you’re making towards your health and fitness goals. Whether it’s finishing a 90-day challenge, hitting a new personal best, or maintaining a routine of working out three times a week, each badge highlights your enjoyment and commitment in a super fun and easy way.
CHALLENGE OTHERS
Working out can even be more fun when you do it together with a friend. That is why the 90 Day Challenge App has a built-in feature where you can challenge others to join the exact program that you have. This way you can workout together and keep each other accountable to keep hitting your workouts!
CALCULATOR
The 90 Day Challenge also has you covered when it comes to diet! With the in-app calorie calculator you can calculate your calorie needs for losing weight, maintaining weight, or gaining weight. You can also determine your macronutrient split and form your own diet goals.
RECIPES
Within the app, there is an entire library of recipes that are both healthy and delicious that will help you to build muscle and lose fat! These recipes are explained in great detail including the ingredient list and the cooking instructions.
LEARN EVERYTHING ABOUT FOOD AND FITNESS
You will get access to a library filled with high quality videos explaining everything about working out, recovery, losing or gaining weight, tracking calories, and more!
DOWNLOAD NOW FOR A 7-DAY FREE TRIAL
Start your own fitness journey with the 90 Day Challenge App. Download now and get your first 7 days for free.
Start your 90 Day Challenge today!
By creating an account you agree to the Terms of Service which can be found here: https://the90dc.com/terms-of-service
評分與評論
• Multiple bugs fixed and performance improved
• User experience improved
開發者Browney B.V.指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你：
- 識別碼
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 聯絡資訊
- 使用者內容
- 識別碼
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Browney B.V.
- 大小
- 230.4 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 13.0 或以上版本。
- iPhone
需要 iOS 13.0 或以上版本。 - iPad
需要 iPadOS 13.0 或以上版本。 - iPod touch
需要 iOS 13.0 或以上版本。 - Mac
需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 此 App 的年齡分級為「9+」，且有內容限制。
部分內容的分級可能更高，因此開發者可能會透過 App 內控制選項進行限制和管理。 - App 內控制項目
年齡確認
包含
廣告
健康或保健主題
- App內購買
是
- 90 DAYS $1,490.00
- WEEKLY $290.00
- MONTHLY $690.00
- 90 Day Shred Pass - 2026 $1,490.00
- John’s 90-day program $2,290.00
- Anthony Program $2,290.00
- Winter Arc $1,490.00
- YEARLY $1,175.00
- YEARLY $2,390.00
- 90 DAYS $1,040.00
- 版權
- © 90DC B.V.