My 1 Rep Max 4+
James T. Constant
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- 免費
- 提供 App 內購買
iPhone 截圖
簡介
My 1 Rep Max is a 1 Rep Max calculator and log book. Use any of the most popular 1 Rep Max formulas to estimate your 1 Rep Max weight and keep a log to see your progress over time.
Simply select a lift type, enter a weight, and a number of repetitions (up to 10), and tap the Calculate button to see your 1 Rep Max.
With My 1 Rep Max Premium, you can create your own custom lifts and use more than 10 repetitions to perform calculations.
A Note About Safety:
One rep maximum calculators are used to estimate the maximum amount you can lift. The degree of accuracy can vary significantly depending on your experience with weight training as well as your muscular composition. Most one rep maximum calculators are designed for experienced strength trainers so, if you are inexperienced, you may find your actual one rep maximum is much lower because your body is not accustomed to the stress of lifting heavy weight. Because it can be dangerous to attempt to lift your estimated maximum, always have a spotter with you. Seriously.
My 1 Rep Max will never ask you for a rating or review. However, if you'd like to take the time to rate or review it, you can do so from the Settings screen.
新內容
版本 2.1.0
Minor fix for log sorting.
評分與評論
App 隱私權
開發者「James T. Constant」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不收集資料
開發者不會從這個 App 收集任何資料。
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- James T. Constant
- 大小
- 1.7 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 15.0 或以上版本。
- iPod touch
- 需要 iOS 15.0 或以上版本。
- 語言
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匈牙利文, 英文
- 年齡分級
- 4+
- Copyright
- © 2023 McLovin Software
- 價格
- 免費
- App 內購買
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- My 1 Rep Max Premium $30.00