Resonant Breathing 4+

John goodstadt

專為 iPhone 設計

    • 免費

iPhone 截圖

簡介

Heart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system. By following the breath pattern and finding the rate which is most comfortable for you, Resonance is established within a few minutes; potentially cutting out years of meditative struggle. This technique is giving you a handle on your own dorsal vagal parasympathetic system. Getting a handle on that system allows you to become successful in meditation automatically.

新內容

版本 1.2

Statistics for 7 days, 30 days and all time in settings.

App 隱私權

開發者「John goodstadt」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

不收集資料

開發者不會從這個 App 收集任何資料。

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

更多此開發者的作品

Tinnitus
醫藥
Sanskrit for Yoga
教育
Pronounce
教育
1,000 Cases
教育
Yoga Chants
健康與健身
Memorize Music
音樂

你可能也會喜歡

Resony: Resonance Breathing
醫藥
Hüff: Breathwork
健康與健身
Breathe 頂空呼吸訓練睡覺, 放鬆和焦點
健康與健身
Advanced Buteyko
健康與健身
呼吸 冥想, 正念: Breathing exercises
健康與健身
Sensate: Stress/Anxiety Relief
健康與健身