TrAIner Platform
健康與健身
免費 · 專為 iPad 設計
Your AI personal trainer, informed by physiotherapy and biokinetics research.
TrAIner builds personalised, science-backed workout programs using your goals, experience, schedule, and injury history. Every exercise is chosen with purpose. Every rep has a reason.
PERSONALISED AI PROGRAMS
Tell us about yourself, your goals, training experience, schedule, and any injuries or limitations. Our AI builds a complete workout program tailored to you, grounded in published sports science research.
INTELLIGENT EXERCISE ASSISTANT
Tap the sparkle icon on any exercise to chat with your AI assistant. Need to swap an exercise because of a sore knee? The AI understands your full profile and suggests evidence-based alternatives in seconds.
REFINE UNTIL IT'S RIGHT
Not happy with your program? Chat with the AI to adjust volume, swap movements, change your split, or rework entire days. Your program evolves with your feedback.
TRACK EVERY SET
Log weight, reps, and notes for every set. Add or remove sets on the fly. Your progress is saved automatically and available in your workout history.
REST TIMER
A countdown timer starts automatically between sets based on your prescribed rest period. Haptic feedback tells you when it's time to go.
INJURY-AWARE TRAINING
TrAIner takes your injuries seriously. Flag existing injuries, prone areas, or past injuries during onboarding, the AI avoids exercises that could aggravate them and selects safe, effective alternatives.
NOT FEELING 100%?
Having an off day? Temporarily reduce your training intensity. Choose from reduced difficulty, compound lifts only, light movement, or full rest. Your program adjusts and ramps back up when you're ready.
WEIGHT TRAINING & RUNNING
Generate programs for weight training or running, each with dedicated onboarding flows and tailored programming. More training types coming soon.
Science backed. AI powered. Start training smarter today.
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
Minor bug fixes
開發者Octoco指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 聯絡資訊
- 使用狀況資料
- 敏感資訊
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Octoco Consulting (PTY) LTD
- 大小
- 72.6 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 13.0 或以上版本。
- iPhone
需要 iOS 13.0 或以上版本。 - iPad
需要 iPadOS 13.0 或以上版本。 - iPod touch
需要 iOS 13.0 或以上版本。 - Mac
需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- 版權
- © 2026 JamNic Holdings (PTY) Ltd. All rights reserved.