Похудение для Женщи‪н‬ 12+

One I really love it because it gives you time it is actually stops it gives you breaks and no other thing does that like it’s like keep going and they don’t give us breaks through like no you still got to go but I love this form because why it secure to me and I really really really really love it and it actually really helps me and I know I’m just a kid me my friend‘s in everyone in my school every and also every all my friends have this app and they will actually really love it and they’re using it because we realize vegetables are gu we used to just eat junk all day and now we realize app all‘s fruit you just really good that’s all

Hello i was a user of this app and I wanted to address a problem with the app, this could be my phones problem or the app but I won’t assume anything, so I couple of days ago I was just on my phone as usual and then I get so many notifications about my water tracker(bc I have it set up like that) but usually I would get the notifications like once an hour, this time they kept going on and on to the point where it made my phone crashed and after my phone restarted they kept coming back, so I made the choice to delete the app and I did that. A couple days later the app appears on my phone, but I never got it back, this time it had no icon and it just said “WomenLose” and I felt uncomfortable so I deleted it again, the next day it appeared on my phone again BUT I NEVER GOT IT BACK,AND IT SAID THE SAME THING!!!
“WomenLose” WITH NO ICON, again.
than today(or at least the time I’m typing this) IT APPEARS AGAIN, SAME NAME,SAME NO ICON, EVERYTHING
Would I recommend this app to anyone yes but the fact that this happened I dont think I will now, I’m sorry but this is a problem and like I said in the begging it may be the app or my phone but other than that I feel like you should check your app just in case

I love the app, the only thing I wish was it had some yoga or other options like bike riding etc.

I haven’t worked out in years, recently I decided I needed to get back in shape. So I tried getting a gym membership. But I always felt awkward so I stayed on a treadmill the whole time or I’d have a hard time finding to go with two kids.

Someone recommended me this app and it’s perfect. I do beginner exercises and I cannot believe how sore I actually am. At first I thought it was too easy, until I woke up the next morning sore from a good workout. I have done the stretching exercises the app provides. But I would really love an actual yoga routine for when I am super super sore (y’all I am way out of shape. I can’t believe how sore I get from beginner workouts LOL)

Also, I love how quick I can fit these into my day. Some days we are just too busy and I remember to do a work out at 9PM. I can do a quick 2-7 min work out before bed or do bedtime stretches and I completed my goal. No worrying about equipment, going to a gym, finding time, etc.