30 Дней Фитнеса Дом‪а‬ 12+

I recommend this to my friends

My favorite part of the free app is that I can adjust the workout exercises to suite my particular needs and that I can repeat days over and over. I’m unable to get to the gym on a consistent routine basis. Sometimes this sets me back with my fitness goals. So I have to go back a few days to build back up my losses without injuring/killing myself. I also have some limitations so if I need to avoid lunges or squats one day, I can select a different exercise to avoid pain in my knees. I love that I can use an easy, intermediate, or advanced option, but if I need to replace an exercise I’m still offered three levels of replacements. So if an exercise is super easy, I have the option to change it to a more challenging one - or vice versa. The ads aren’t so annoying and do not interrupt the session at all. I’ve really enjoyed this app and haven’t found another free app that compares. So many more nice features I haven’t mentioned too. I recommend it to everyone starting to work out on their own.

Worked Well For a Bit, But Overall Too Inconsistent

I've had this app for about 2 months now. In the beginning, I was really enjoying it, but after having to continuously try new hardness modes after about halfway through, I'm getting irritated. The overall difficulty and time of the workout seems to stay the same or very gradually increase for about 10-15 days. This is what I need, as I base my workouts off of the time they take since I'm very busy and adjust difficulty with tips the app gives, like adding dumbbells. However, once I reach that 10-15 day mark, the difficulty and time span is DRAMATICALLY increasing. A workout listed as 10-16 minutes would go up to 19-28 (almost double the time) in a single day. I've tried Hard 1, Hard 2, Medium 1, and Medium 2 for the full body workout and this has happened every time. I am a full time college student and work out before I shower in the mornings, so when I budget 10-20 minutes for a workout, that is all I have, and suddenly increasing the workout by double the time leaves me scrambling with my schedule to find a way not to be late and work out. Overall, the app is okay and I like that you can customize the workouts, but after switching 4 different modes just to maintain the same time frame, I'm going to have to at least start to look for another app that can be more consistent.

Read before downloading!

I really love this app so far because it lets you have the option of having hard or easy. If you want abs then you can select that kind of area to work on. Want really good biceps? Then focus on that area more if you wanted to. I haven’t gotten the plan but I am sure of thinking about it. If you feel like workouts are to easy, then select hard mode and do multiple days. I really like how you have to progress more into the days to unlock them so you just don’t cheat the system (smart way how devs did their app). If you feel like doing a light but not too hard workout, then go easy mode. No matter what if you need to squeeze in a quick workout before or after work, then download this app. (Don’t have to buy the plan until you really like the app). I’m hoping that I can get abs by June! DOWNLOAD NOW FOR A WUCIK WORKOUT!!!

Ответ разработчика ,

Thank you so much for the fantastic 5-star rating. This feedback serves as great encouragement to our team. We promise to continue improving your experience and hope our app brings you even more satisfaction in the future!🌹