30 Day Fitness Challenges Home

Name: 30 Day Fitness Challenges Home
Rating: 4.4 (241 reviews)
Author: Denis Tomashevich

Body exercise. Ai Coach 19 min

무료 · 앱 내 구입 · iPad⁠용으로 디자인됨

241개의 평가
연령

13+
세
카테고리

건강 및 피트니스
개발자

Denis Tomashevich
언어

DE
+ 5개 언어
크기

73.1
MB

Transform your body with ZuFit — the home workout app for women, designed for effective daily training without equipment. Whether you're a beginner or advanced, ZuFit helps you build a consistent routine with home workouts, fitness exercises, and personalized workout plans you can do anytime — at home, in the office, or while traveling. ZuFit includes four daily workout routines targeting the most important muscle groups for women: abs, butt, legs, and full body. Every exercise includes GIF animations and clear step-by-step text instructions, so you can train confidently and safely. Build your own fitness habit with structured routines: 3 workout days + 1 rest day, each session lasting just 15–20 minutes. ________________________________________ Home Workouts for Women — No Equipment ZuFit is a complete home workout solution that helps women stay active using simple bodyweight exercises. Improve strength, tone muscles, and stay consistent with short, effective sessions designed specifically for women. • Home workout no equipment • Workout for women • Full body workout • Abs workout • Butt workout • Exercise at home • Daily workout routines ________________________________________ Smart Workout Planner & Tracker Stay motivated with a built-in workout planner and workout tracker: - Track training progress - Adjust workout difficulty (Easy, Medium, Advanced) - Follow structured workout programs - Get daily reminders to stay consistent - Monitor your activity with a simple fitness tracker ________________________________________ Target Problem Areas ZuFit helps you stay active and improve the areas women train most: • Abs & core workouts • Butt & glutes exercises • Leg workouts • Waist & belly-focused routines ________________________________________ Easy-to-Follow GIF Animations Each exercise includes: - High-quality GIF animations - Detailed text instructions - Correct technique explanation - Training tips to avoid mistakes No videos, no voice guides — only fast, lightweight, easy-to-use instructions. ________________________________________ Perfect for Daily Fitness at Home ZuFit helps women stay active with: • At-home workouts • Quick sessions (15–20 minutes) • Personalized difficulty • Beginner-friendly routines • Progress-based training ________________________________________ Why Women Choose ZuFit - Designed specifically for women - Simple home workout programs - Exercise anytime, anywhere - No equipment or gym needed - Lightweight app with clean interface - Ideal for busy schedules ________________________________________ Start Your Fitness Journey with ZuFit Build healthy habits, stay consistent, and train anywhere with ZuFit: Home Workout for Women — your smart home fitness companion. Try out ZuFit and start your daily workout routine today! _______ Subscription information: After the 1 week free trial this subscription automatically renews for per week or per month it is canceled at least 24 hours before the end of the trial period. Your Apple ID account will be charged for renewal within 24 hours before the end of the trial period. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store. The instruction to cancel the subscription: https://support.apple.com/en-us/HT202039 Privacy policy and terms of use: https://denimob.ru/privacy-policy.html

이벤트

챌린지

December Shape-Up Month

Join our December workout program with fresh routines, daily guidance, and extra motivation to stay active all month

평가 및 리뷰

4.4

5점 만점

241개의 평가

Helen
2020. 08. 14.

ленавлг
As dumb as it sounds, the workouts appear so easy, I find myself doing more than the app scheduled most days. It's very encouraging to feel and see myself making progress. I'm only about a week in, but I anticipate real life habit changes as a result of my sticking with this app. I find myself making healthier eating and drinking decisions because I'm actually noticing how much better it makes me feel to do so.
Helen
2020. 08. 14.

ленавлг

As dumb as it sounds, the workouts appear so easy, I find myself doing more than the app scheduled most days. It's very encouraging to feel and see myself making progress. I'm only about a week in, but I anticipate real life habit changes as a result of my sticking with this app. I find myself making healthier eating and drinking decisions because I'm actually noticing how much better it makes me feel to do so.
Katy
2020. 08. 15.

катюшканюшка
I have been using this app for a month it is really has changed my body. I am so impressed with the exercises it has you do that targets certain areas. I used the Strength Training option and my muscles are so much bigger and toned ater following the month of workouts. Amazing!
Katy
2020. 08. 15.

катюшканюшка

I have been using this app for a month it is really has changed my body. I am so impressed with the exercises it has you do that targets certain areas. I used the Strength Training option and my muscles are so much bigger and toned ater following the month of workouts. Amazing!
Good
2020. 08. 15.

опполрпр
I really enjoyed this app, especially the reminders to stay hydrated. They have lots of great ideas for exercises for any amount of free time you might have, and it just genuinely seems supportive of your goals. Highly recommend!
Good
2020. 08. 15.

опполрпр

I really enjoyed this app, especially the reminders to stay hydrated. They have lots of great ideas for exercises for any amount of free time you might have, and it just genuinely seems supportive of your goals. Highly recommend!
Awesome
2020. 06. 02.

Maxwell Hoffman
This app really helps with weight loss and I have never felt better using this app daily. And what also helps is that you get a notification about your daily workout for the day.
Awesome
2020. 06. 02.

Maxwell Hoffman

This app really helps with weight loss and I have never felt better using this app daily. And what also helps is that you get a notification about your daily workout for the day.

Fixed bugs for iOS 26.1

버전 2.1.123

2시간 전

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- 건강 및 피트니스
- 구입 항목
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- 진단
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- 건강 및 피트니스
- 위치
- 식별자
- 사용 데이터
- 진단