Stretching, Flex & Splits
Move freely. No pain
Free · In‑App Purchases · Designed for iPad
Daily stretching improves flexibility and prevents pain – try it now!
Welcome to your all-in-one Stretching & Flexibility App! This is your personal trainer for stretching exercises right at home. Whether you're looking for stretching for beginners or advanced stretching, our app is designed to help you achieve maximum flexibility and improve your overall well-being.
Key Features:
– Professional Trainer Guidance: All exercises are performed by professional trainers to ensure proper form and maximum effectiveness
– Full-body stretching exercises for all muscle groups to boost mobility and flexibility
– Targeted pain relief stretches for specific areas like your back, hips, and shoulders
– Gymnastic flexibility poses to help you test your flexibility and track your progress
– Smart stretching tips tailored for both beginners and advanced users
– Improved splits training with comprehensive 30, 60 or 90-day programs to help you achieve your splits goal (Splits in 30 days - Stretching exercises)
Unlock Your Full Potential:
Begin your journey to enhanced flexibility training with our diverse range of general stretching exercises. They're perfect for improving mobility and easing muscle tension. Every home workout session is beneficial, no matter your current flexibility level.
Dreaming of achieving the splits? Our unique program offers dedicated splits training with options for a 30-day splits challenge, 60-day splits challenge, or even a 90-day splits challenge. Just follow our step-by-step guidance and conquer your splits goal. This is the proven splits workout that truly works!
Experiencing discomfort? Explore our stretching for pain relief section. These targeted stretching exercises are specifically chosen to help alleviate tension and reduce pain in various parts of your body. Find relief from lower back pain or ease neck pain with our effective routines. Experience immediate pain relief with every session.
Our app provides comprehensive support for both beginner stretching and advanced stretching users. You'll find detailed tips and stretching exercise modifications to ensure your stretching routine is both safe and effective.
Track your progress and test your flexibility with our unique flexibility test features, including various gymnastic poses. These poses not only challenge your flexibility, but also help you monitor your improvements in your stretch journey.
All our stretching exercises are perfect for home workouts, making them accessible anytime, anywhere. Improve your body flexibility, gain ultimate flexibility, and make daily stretching a vital part of your routine.
Start your path to greater flexibility today with our comprehensive stretching app!
We've expanded our concept and refreshed the design!
Now you can discover and try:
- Full-body stretching exercises for all muscle groups
- Targeted pain relief for specific body areas (back, hips, shoulders)
- Gymnastics flexibility poses to test your mobility progress
- Smart stretching tips for beginners and advanced users
- Improved split training with 30/60/90 day programs
Key Features Added:
• Complete flexibility routines for daily practice
• Posture correction stretches to relieve tension
• Hamstring & hip opener exercises
• Shoulder mobility drills for office workers
• Beginner-friendly modifications for all levels
Enjoy your enhanced stretching experience!
The developer, Mikhail Kulesh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hodoz, TOO
- Size
- 91 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and Russian
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Remove Ads $14.99
- Copyright
- Michael Kulesh © 2025