呼吸练习:放松、冥想、睡眠、专注

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

呼吸练习App,一款专注于帮助用户进行呼吸训练的健康实用工具。 在快节奏的现代生活中,人们常常面临着各种压力和焦虑,而正确的呼吸练习是一种简单而有效的放松和调节身心的方法。这款App为用户提供了多种专业的呼吸练习模式,如腹式呼吸、深呼吸、渐进式呼吸等,无论你是想要缓解压力、改善睡眠质量,还是提高专注力,都能在这里找到适合自己的练习方式。 App界面简洁明了,操作方便快捷。用户可以根据自己的需求选择不同的练习时长和难度级别,同时还能配合舒缓的音乐和引导语音,让呼吸练习更加轻松愉悦。无论是在忙碌的工作间隙,还是在休息放松的时刻,呼吸练习App都将成为你随时随地进行身心调节的好帮手。

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The developer, Shenzhen Duoxiang Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Location
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Shenzhen Duoxiang Technology Co., Ltd
  • Size
    • 15 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16 or later.
    • iPhone
      Requires iOS 16 or later.
    • iPod touch
      Requires iOS 16 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
  • Copyright
    • © my