HIIT Training
健康與健身
僅適用於 Mac
免費 · App內購買
Mac
Weekly workout - it's a workout course created by professional trainers.
This app includes balanced course of exercises for every day. It was developed by professionals with a great experience which they gained in sport and fitness for many years. All you need to do is to push "start" and follow the instructions. From week to week the intensity will be growing because of growing level of callisthenics. The app is good for both beginners and people who know what is "interval workout", "tabata workout" not by hearsay.
A course of workouts and description of exercises are created by people who got a great experience in sport and fitness. We understand that detailed description can't tell about all the nuances of exercise because everyone is unique. So in case of answers, difficulties we recommend you to consult a fitness trainer or other sport instructor
The application contains 5 training weeks:
- Test Drive (free)
- Let's Rock
- Fenix
- Battle Circle
- Hammer of Storm
You can also:
- You can modify the level of complexity from easy to "super" difficult.
- Every interval workout and every exercise has detailed description. Besides, every exercise has a video instruction.
- Your achievements is saved in Workout Log in noticeable form.
- You can share your achievements on Facebook, Twitter and other social networks.
- You can choose sounds for interval workouts to your taste.
We wish you good luck in your training progress!
評分與評論
此 App 尚未收到足夠的評分或評論，無法顯示概覽。
Some bugs fixed
Small design changes
開發者Alexander Senin指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
不收集資料
開發者不會從這個 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 銷售商
- Alexander Senin
- 大小
- 23.9 MB
- 類別
- 健康與健身
- 相容性
需要 macOS 10.10 或以上版本。
- Mac
需要 macOS 10.10 或以上版本。
- 語言
- 俄文和英文
- 年齡分級
4+
- 4+
- App內購買
是
- Week 1 US$0.99
- Full version US$4.99
- User workouts US$1.99
- Week 2 US$0.99
- Week 5 US$1.99
- Week 4 US$1.99
- Week 3 US$0.99
- 版權
- © Alexander Senin