小习惯-科学养成好习惯，高效管理时间

Name: 小习惯-科学养成好习惯，高效管理时间
Rating: 4.7 (102 reviews)
Author: xiaorichang Technology Co., Ltd.

告别拖延症，做时间的主人

免费 · App 内购买 · 专为 iPad 设计

102个评分
年龄

4+
岁
类别

效率
开发者

xiaorichang Technology Co., Ltd.
语言

JA
+ 7 种语言
大小

90.6
MB

小习惯是一款基于科学习惯养成理论的 App，结合了 Stephen Guise & BJ Fogg 的《微习惯》与 James Clear 的《原子习惯》的核心理念，帮助你从小习惯开始，逐步建立长期可持续的好习惯。我们引入了番茄工作法（Pomodoro Technique），结合时间管理与专注训练，让你在学习、工作、生活中保持高效和自律。 ===为什么选择小习惯=== 1、科学理论支撑：基于《微习惯》《原子习惯》等经典习惯养成理论，提供高效、易坚持的习惯培养方法。 2、精准时间管理：结合番茄工作法与时间追踪系统，帮助你管理日程，提高专注力，养成深度工作学习习惯。 3、数据可视化反馈：详细的打卡记录与统计分析，帮助你清晰了解进步情况，优化习惯养成策略。 4、全方位自律提升：从学习打卡到健康管理，助你建立正向生活方式，改掉拖延症，提升自我管理能力 ===你可以通过小习惯进行=== 1、学习打卡：考研、高考、考证、读书、考公，记录每天的学习时间。 2、健康管理：减肥、健身、跑步、瑜伽、早睡早起，逐步建立健康习惯。 3、专注训练：结合番茄钟模式，进行专注力训练，提升深度工作能力。 4、自律养成：喝水提醒、记账、每日规划，优化日常生活管理。 5、日记复盘：记录每日打卡感悟，形成成长闭环，提高习惯养成成功率。 ===主要功能特色=== 1、智能习惯管理：自定义习惯计划，支持多种打卡方式，助你高效养成新习惯。 2、时间管理&提醒：支持番茄工作法、倒计时 & 正计时，提升专注力，系统提醒不错过关键时刻。 3、数据统计&复盘：详细分析每日 / 每周 / 每月进展，结合日记功能，优化习惯养成策略。 4、目标追踪&倒数日：重要目标一目了然，持续保持动力，避免拖延。 5、学霸模式（锁机）：屏蔽干扰，让学习&工作更专注。 6、桌面小组件&自习室：快速打卡，随时查看进度，打造专属高效空间。 7、无广告&极简设计：轻量无干扰，专注提升自律习惯。小习惯会员自动续费服务说明【订阅周期】连续包年（1年）【订阅价格】连续包年会员自动续费为38元/年【付款】付款将在确认购买时向 iTunes账户收取。【自动续订】在当前订阅周期到期前24小从你的iTunes账户收取续订费用，扣费成功后顺延一个订阅周期。【取消自动续订】如需取消订阅，请手动代打开iOS的"设置"-->点击" Apple ID"，选择查看 "Apple ID"，进入账户设置页面点击"订阅"，取消订阅即可。如未在订阅周期结束的至少24小时前关闭订阅，此订阅将会自动续订。【会员服务协议】 https://xrc.xianbeikeji.com/xiaorichangvip.html 【隐私政策】 https://xrc.xianbeikeji.com/privacy_daily.html

评分及评论

4.7

满分 5 分

102 个评分

Best Habit Tracking App!
2022/06/13

iygnahz
This is my favorite habit tracking app so far! The interface is very flexible and easy to understand. There are tons of icons to match your habits and they are all super cute. The life-long subscription fee is very cheap compared to others. This app not only has functions you can get for ordinary habit-building apps, but they also include other functions usually unavailable on other apps, such as big-days-countdown, setting long-term goals, and collecting achievement cards. There is tomato timer function too, so you can track the time you spend on every habit. The developers really care about user feedbacks and they even build an social media group to collect these feedbacks.
Best Habit Tracking App!
2022/06/13

iygnahz

This is my favorite habit tracking app so far! The interface is very flexible and easy to understand. There are tons of icons to match your habits and they are all super cute. The life-long subscription fee is very cheap compared to others. This app not only has functions you can get for ordinary habit-building apps, but they also include other functions usually unavailable on other apps, such as big-days-countdown, setting long-term goals, and collecting achievement cards. There is tomato timer function too, so you can track the time you spend on every habit. The developers really care about user feedbacks and they even build an social media group to collect these feedbacks.
Quality App
2022/09/07

DEVZHOU
I don’t usually write reviews for apps but this one hits home. An excellent app for habit tracking along with many cool little features. I can tell that the team took their time when making this app. Looking forward to have more features coming out and get more credits for what its worth.
Quality App
2022/09/07

DEVZHOU

I don’t usually write reviews for apps but this one hits home. An excellent app for habit tracking along with many cool little features. I can tell that the team took their time when making this app. Looking forward to have more features coming out and get more credits for what its worth.
Easy fixable
2024/04/16

Violet.CU
I like the design and how easy it could function
Easy fixable
2024/04/16

Violet.CU

I like the design and how easy it could function
Easy to use
2022/04/28

BeautifulSunshine6666
Easy to use
Easy to use
2022/04/28

BeautifulSunshine6666

Easy to use