小習慣 - 科學養成好習慣，高效管理時間

Name: 小習慣 - 科學養成好習慣，高效管理時間
Rating: 4.7 (103 reviews)
Author: xiaorichang Technology Co., Ltd.

告別拖延症，做時間的主人

免費 · App內購買 · 專為 iPad 設計

103則評分
年齡

4+
歲
類別

生產力工具
開發者

xiaorichang Technology Co., Ltd.
語言

JA
+ 其他 7 種
大小

90.6
MB

小習慣是一款基於科學習慣養成理論的 App，結合了Stephen Guise& BJ Fogg 的《微習慣》與 James Clear 的《原子習慣》的核心理念，幫助你從小習慣開始，逐步建立長期可持續的好習慣。我們引入了番茄工作法（Pomodoro Technique），結合時間管理與專注訓練，讓你在學習、工作、生活中保持高效和自律。 ===為什麼選擇小習慣=== 1、科學理論支撐：基於《微習慣》《原子習慣》等經典習慣養成理論，提供高效、易堅持的習慣培養方法。 2、精準時間管理：結合番茄工作法與時間追蹤系統，幫助你管理日程，提高專注力，養成深度工作習慣。 3、數據可視化回饋：詳細的打卡記錄與統計分析，幫助你清晰了解進步情況，優化習慣養成策略。 4、全方位自律提升：從學習打卡到健康管理，助你建立正向生活方式，改掉拖延症，提升自我管理能力。 ===你可以透過小習慣進行=== 1、學習打卡：考研、高考、考證、讀書、考公，記錄每天的學習時間。 2、健康管理：減肥、健身、跑步、瑜伽、早睡早起，逐步建立健康習慣。 3、專注訓練：結合番茄鐘模式，進行專注力訓練，提升深度工作能力。 4、自律養成：喝水提醒、記帳、每日規劃，優化日常生活管理。 5、日記復盤：記錄每日打卡感悟，形成成長閉環，提高習慣養成成功率。 ===主要功能特色=== 1、智能習慣管理：自定義習慣計畫，支援多種打卡方式，助你高效養成新習慣。 2、時間管理 & 提醒：支援番茄工作法、倒計時 & 正計時，提升專注力，系統提醒不錯過關鍵時刻。 3、數據統計 & 復盤：詳細分析每日 / 每週 / 每月進展，結合日記功能，優化習慣養成策略。 4、目標追蹤 & 倒數日：重要目標一目瞭然，持續保持動力，避免拖延。 5、學霸模式（鎖機）：屏蔽干擾，讓學習 & 工作更專注。 6、桌面小組件 & 自習室：快速打卡，隨時查看進度，打造專屬高效空間。 7、無廣告 & 極簡設計：輕量無干擾，專注提升自律習慣。小習慣會員自動續費服務說明【訂閱週期】連續包年（1年）【訂閱價格】連續包年會員自動續費為38元/年【付款】付款將在確認購買時向 iTunes賬戶收取。【自動續訂】在當前訂閱週期到期前24小從你的iTunes賬戶收取續訂費用，扣費成功後順延一個訂閱週期。【取消自動續訂】如需取消訂閱，請手動代打開iOS的"設置"-->點擊" Apple ID"，選擇查看 "Apple ID"，進入賬戶設置頁麵點擊"訂閱"，取消訂閱即可。如未在訂閱週期結束的至少24小時前關閉訂閱，此訂閱將會自動續訂。【會員服務協議】 https://xrc.xianbeikeji.com/xiaorichangvip.html 【隱私政策】 https://xrc.xianbeikeji.com/privacy_daily.html

評分與評論

4.7

(滿分 5 顆星)

103則評分

Best Habit Tracking App!
2022/06/13

iygnahz
This is my favorite habit tracking app so far! The interface is very flexible and easy to understand. There are tons of icons to match your habits and they are all super cute. The life-long subscription fee is very cheap compared to others. This app not only has functions you can get for ordinary habit-building apps, but they also include other functions usually unavailable on other apps, such as big-days-countdown, setting long-term goals, and collecting achievement cards. There is tomato timer function too, so you can track the time you spend on every habit. The developers really care about user feedbacks and they even build an social media group to collect these feedbacks.
Best Habit Tracking App!
2022/06/13

iygnahz

This is my favorite habit tracking app so far! The interface is very flexible and easy to understand. There are tons of icons to match your habits and they are all super cute. The life-long subscription fee is very cheap compared to others. This app not only has functions you can get for ordinary habit-building apps, but they also include other functions usually unavailable on other apps, such as big-days-countdown, setting long-term goals, and collecting achievement cards. There is tomato timer function too, so you can track the time you spend on every habit. The developers really care about user feedbacks and they even build an social media group to collect these feedbacks.
Quality App
2022/09/07

DEVZHOU
I don’t usually write reviews for apps but this one hits home. An excellent app for habit tracking along with many cool little features. I can tell that the team took their time when making this app. Looking forward to have more features coming out and get more credits for what its worth.
Quality App
2022/09/07

DEVZHOU

I don’t usually write reviews for apps but this one hits home. An excellent app for habit tracking along with many cool little features. I can tell that the team took their time when making this app. Looking forward to have more features coming out and get more credits for what its worth.
Easy fixable
2024/04/16

Violet.CU
I like the design and how easy it could function
Easy fixable
2024/04/16

Violet.CU

I like the design and how easy it could function
Easy to use
2022/04/28

BeautifulSunshine6666
Easy to use
Easy to use
2022/04/28

BeautifulSunshine6666

Easy to use