Just Breathe: Relax Daily

Name: Just Breathe: Relax Daily
Rating: 5 (3 reviews)
Author: Alexandre Grisey

健康與健身

免費 · App內購買 · 專為 iPad 設計

3則評分
年齡

9+
歲
類別

健康與健身
開發者

Alexandre Grisey
語言

EN
英文
大小

71.7
MB

Transform your daily wellness routine with Just Breathe, your personal breathing companion designed to help you find calm, reduce stress, and improve your overall well-being. GUIDED BREATHING PATTERNS • Cardiac Coherence - Perfect for stress relief and heart rate regulation • Box Breathing - Used by Navy SEALs for focus and calmness • Relaxation Breath - Ideal for better sleep and deep relaxation • Energizing Breath - Boost your energy and alertness • Custom Patterns - Create your own breathing rhythms BEAUTIFUL ANIMATIONS Follow gentle, intuitive visual guides that help you maintain the perfect breathing rhythm. Choose from multiple animation styles to enhance your experience: • Heartbeat - Rhythmic pulsing for heart coherence • Simple - Clean, minimalist breathing guide • Sun - A sunny animation to boost your energy • Moon - A calming animation for better sleep • And more! AMBIENT SOUNDS Enhance your breathing practice with a variety of soothing sounds: • Ocean waves • Gentle rain • Forest nature • Meditation bells • And many more... SMART REMINDERS • Set custom breathing reminders throughout your day • Receive gentle notifications to maintain your practice • Track your breathing streak and build a consistent routine TRACK YOUR PROGRESS • Monitor your breathing sessions • Access your history and track your progress • Add notes and monitor your mood after each session PREMIUM FEATURES Unlock the full potential of Just Breathe with our Premium subscription: • Access all breathing patterns • Unlock all animation styles • Enjoy the complete collection of ambient sounds • Get unlimited history access SUBSCRIPTION DETAILS • 3-day free trial with Premium subscription • Weekly or yearly subscription options • Cancel anytime through your store settings Just Breathe is perfect for: • Stress and anxiety relief • Better sleep • Meditation practice • Focus enhancement • Energy boost • Daily relaxation • Mindfulness practice Start your journey to better breathing today with Just Breathe! Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/