The 30 Day Fitness Challenge

Name: The 30 Day Fitness Challenge
Rating: 3.3 (3 reviews)
Author: Stefan Roobol

健康與健身

免費 · App內購買 · 專為 iPad 設計

3則評分
年齡

4+
歲
類別

健康與健身
開發者

Stefan Roobol
語言

EN
英文
大小

40.2
MB

Looking for a fitness challenge? We've got next-level challenges from fitness trainers that target your abs, butt, and total body. Whether you've never done a squat before or you're an absolute pro, our exercise challenges will help you see real results in 30 days! Working out regularly has been shown to have many health benefits, both physically and mentally. Get fit in 30 days: Give our 30 Day Fitness Challenge a try: If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself to this workout challenge. Stick to your goals with this 30-day fitness challenge. The best part; you don't need to be super-fit or belong to a gym to commit to this challenge. Workout at home, suited for anybody at any time. The 30-Day Fitness Challenge is designed to work every major muscle group in your body—every day. The structure of this fitness workout plan gives you the opportunity to improve your fitness and reshape your body while allowing each muscle group adequate recovery time. So how does the 30-Day Fitness Challenge work? Each day you have a different mini-challenge. This beats boredom and works your muscles efficiently because your body won't expect the different exercises. Whether you're new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier in a month. Fit in a month, without getting bored :) Features: - Records training progress automatically - A total of 8 fitness challenges - Create your own challenges - Increases exercise intensity & difficulty step by step (daily) - Keep track of your best attempts for each exercise - Multiple workout plans suitable for beginners and intermediate Surpass your fitness goals by following this "Fit in 30 days" fitness challenge that'll transform your body. Download now!

評分與評論

3.3

(滿分 5 顆星)

3則評分

Don’t waste your money on the upgrade
2018/08/01

Fun SD
Once you down load the app you can’t get into any of the challenge workouts that are in the app. Paid for upgrade & still not sure how to get the challenges?
Don’t waste your money on the upgrade
2018/08/01

Fun SD

Once you down load the app you can’t get into any of the challenge workouts that are in the app. Paid for upgrade & still not sure how to get the challenges?